(Natural News) No one wants to look or feel old. Unfortunately, this process has been accelerated due to a number of factors, but a big one is oxidative damage caused by the formation of free radicals. These free radicals often explode in the body due to poor nutrition and environmental factors, which in turn speeds up aging, […]

(Natural News) If your running time isn’t improving, it could be because of micro-deficiencies. According to a new study, women who were given “a specially prepared blend of minerals and nutrients for a month” cut their 3-mile run times by almost one minute. Researchers from The Ohio State University compared the performance of the women who […]

(Natural News) The Food and Drug Administration (FDA) regulates the information included on dietary supplement labels, starting from font size all the way to the list of ingredients that are included in the list. If you’ve ever wondered what all the information on vitamin labels mean, check out the detailed explanation for each section below: % […]

(Natural News) Let’s face it, everyone is looking for ways to do things faster and more efficiently. Whether it is an insane work week, active family, or a combination of both, it can become difficult to become physically fit without spending an obnoxious amount of time in the gym. Then, for those who do manage […]

(Natural News) It is estimated that at least 6 out of 10 people in the Unites States use corrective lenses to help support their vision. Many are also turning to laser eye surgery, a procedure not without its risks, to “permanently” fix their eyesight for good. The primary fuel behind this trend is that people have […]

(Natural News) More than half, or 60 percent, of the brain is composed of fat. Thus, healthy fats play a crucial role in the brain’s development. In particular, omega-3 fatty acids are the most important when it comes to the brain’s structure and performance. These are essential fats that can be found in foods such […]

(Natural News) A license agreement between Nestlé and Spanish biotech firm Biosearch SA will see the food giant using a breast milk probiotic strain in one of its supplements, a Nutra Ingredients article reported.  According to the report, Biosearch SA recently licensed Nestlé group subsidiary Nestec SA to take hold of the global marketing of Biosearch Life’s Lactobacillus fermentum LC40 […]

(Natural News) Combining vitamin D-fortified foods with supplements may help ensure safe and adequate levels of the essential vitamin, a study published in the European Journal of Nutrition revealed. A team of scientists at the Technical University of Denmark pooled data from the Danish National Survey of Dietary Habits and Physical Activity (DANSDA) to carry out the […]

(Natural News) Despite Big Pharma naysayers, the health benefits offered by supplements are backed by scientific facts. However, it can be daunting when you’re trying to decide which of the 29,000 supplements that the Food and Drug Administration (FDA) has approved is right for you. In an article published in the Daily Mail, experts narrowed down the […]

(Natural News) Taking vitamin supplements before, during, and after pregnancy may reduce the risk of autism spectrum disorder and significantly improve the baby’s overall health, according to a study published in The Journal of the American Medical Association Psychiatry. A team of researchers at the University of Haifa in Israel followed 43,500 Israeli children born between 2003 […]