(Natural News) Have you ever wondered how much sun you need to get your daily dose of vitamin D? What about if anything can be done to prevent stretchmarks? Wonder no more: These pressing questions about your skin have been answered by Dr. Rachael Morris-Jones, a hospital dermatologist with more than 20 years of clinical […]

(Natural News) Could alfalfa concentrate help you meet your recommended daily intake (RDI) of various nutrients? According to a recent study, it most certainly can. A team of Romanian investigators has found this legume to be an exceptional source of minerals, proteins, and much more. Through laboratory analysis, the researchers were able to assess the nutritional […]

(Natural News) This might seem strange, but an unhealthy diet could be the culprit behind signs of aging like fine lines and wrinkles on the face. The skin relies on two proteins, namely collagen and elastin, to maintain its firmness and elasticity. As people grow older, the body produces less collagen and elastin, causing the signs of […]

(Natural News) Armenian researchers investigated the synergy of boswellic acid and curcumin in the treatment of osteoarthritis patients. They reported that a supplemental blend of boswellic acid and curcumin was more effective in relieving the painful symptoms of the disease than turmeric-derived curcumin alone. The study was supported by the Yerevan State Medical University of […]

(Natural News) Supplementing with Korean mistletoe (Viscum album coloratum) has been found beneficial for building muscle, according to a study published in the journal BMC Complementary and Alternative Medicine. In the study, it was revealed that the plant is particularly helpful for muscle atrophy and muscle hypertrophy. Researchers in Korea looked at the expression pattern of […]

(Natural News) Brighteon.com, the new free speech alternative to YouTube, is already attracting a wide range of interesting and informative videos. Started as a response to YouTube’s censorship of natural health and conservative-leaning videos, the site hasn’t been live for long but it’s already showing tremendous promise. LivingFuel has now added a library of instructional […]

(Natural News) Keeping cancer at bay is a top health concern these days — but learning about natural ways to prevent and treat cancer can be difficult. In a world where Big Pharma has secured its place at the top of the food chain, it’s no surprise that the science on natural remedies is being […]

(Natural News) Not getting enough sleep can be frustrating for anyone — not to mention that it can be detrimental to your heath in so many ways. Poor or insufficient sleep can lead to weight gain, depression, and premature aging, among other things. Thankfully, there are many things you can do to get the sleep […]

(Natural News) Longevity and maintaining youthfulness are some lofty goals in today’s world of processed foods, environmental toxins and sedentary lifestyles. Proper nutrition is one of the best ways to help keep your body healthy and disease-free. There is a wide array of nutrients that are beneficial, no doubt. One such nutrient, the antioxidant glutathione […]

(Natural News) When something is labeled an “alternative,” that means there’s something else that is considered the conventional choice. It’s interesting, then, that natural medicine is often stuck into the alternative medicine category. After all, it was the only type of medicine available for thousands of years, and it remains quite effective. Sadly, nature’s gifts […]