(Natural News) Looking for a powerful natural supplement that will support brain health? Try taking bacopa (Bacopa monnieri) every day. Bacopa has bacopasides, a unique group of bioactive compounds. The two main bacopasides identified are bacopaside A and bacopaside B. Together, these compounds make up eight percent of bacopa’s dry weight. Bacopasides are believed to […]

(Natural News) Vitamin D is a fairly well-known vitamin, thanks largely to its association with calcium. More studies are coming out proving its benefits in building stronger bones. One such study detailed how vitamin D intake can help elderly people avoid hip fractures, thereby protecting them from injury and helping improve their quality of life. […]

(Natural News) Summer is an incredible time to enjoy the great outdoors, discover new places, spend time with family and friends, and dig into the fresh and delicious fare that comes with the season. However, as we sometimes tend to do as human beings, we can over do it and become a bit gluttonous in […]

(Natural News) You could be suffering from leaky gut and not know it. This little-known condition causes a wide variety of complications, but thankfully, can be addressed early on with the right supplements. As its name suggests, the condition is characterized by increased permeability of the gut, causing it to “leak.” The gut is naturally […]

(Natural News) If you’re worried about UV radiation damage but you’re not willing to accept the dangers that come with sunscreen use, you might want to turn to astaxanthin supplements. A new study has confirmed that the supplement offers innate sun protection while reducing UV damage and skin aging. The researchers in this study followed […]

(Natural News) Bipolar disorder, also referred to as “manic depression,” is a brain disorder that affects millions of people. For many, bipolar disorder can be hard to cope with — but research has shown that nutritional supplements can help keep symptoms under control, naturally. Scientists believe that people genetically predisposed to bipolar may be susceptible […]

(Natural News) In 2014, breast cancer, the most common cause of cancer in women, claimed at least 41,000 lives, according to the Centers for Disease Control and Prevention (CDC). However, health experts advised that patients can fight cancer with proper supplementation, particularly an increased intake of vitamin D. Vitamin D, disease prevention, and recommended intake If the public […]

(Natural News) Nutritionists suggested that vitamins such as selenium, vitamin K2, and nicotinamide riboside could be taken on their own and not as part of a multivitamin. Recent studies have uncovered new indications for these ingredients as standalone products. The nutritional benefits of selenium were first discovered in a long-term trial on nutritional prevention of […]

(Natural News) Protein supplements have been known to be beneficial for building muscle and managing weight. However, the timing of taking protein supplements may affect their efficacy. In a research review published in the journal Nutrition Reviews, it was suggested that protein supplements should be consumed during meals in order to be more effective, as people who […]

(Natural News) While it may be difficult to imagine now, there was a time when heroin was marketed as cough medicine and methamphetamine hydrochloride was a weight loss solution for women. These aren’t the only harmful substances that were used for medicinal purposes, however. Many more so-called cures have come, gone, and become more known […]