(Natural News) It’s no secret by now that omega-3 fatty acids are a highly beneficial nutrient. Many people are aware of the benefits of fish oil and other forms of omega-3 fatty acids, but actually getting enough of this valuable nutrient to reap its benefits still seems to be a difficult undertaking. One of the […]

(Natural News) These days, a lot of people swear by the health benefits of yerba mate: The South American herb that’s giving coffee a run for its money, thanks to its ability to stimulate the mind without the nasty crashing and jittery effects. The findings of a study published in the Journal of Medicinal Food adds another benefit […]

(Natural News) Heart disease is usually linked to issues with cholesterol, but researchers are increasingly finding that vitamin C plays an outsized role in heart health. This antioxidant nutrient, which the body uses to make connective tissue, has already gotten some buzz for its utility in cancer treatment, but its effects on the heart may […]

(Natural News) As many as one in six children suffer from irritable bowel syndrome (IBS) and its uncomfortable symptoms, including cramps, bloating, diarrhea and constipation. However, it appears that many children with IBS are also deficient in vitamin D. A study published in PLOS ONE revealed that more than 90 percent of children with IBS […]

(Natural News) Migraines are often confused with common headaches but the truth is migraines are far more severe and debilitating. They are characterized by a frequent, throbbing pain often on one side of the head but sometimes on both. These are often accompanied by visual or sensory changes known as “auras,” in which sufferers see […]

(Natural News) Is it really possible to mitigate and even reverse the damaging effects of Alzheimer’s disease and dementia through simple dietary supplementation? According to new research out of Denmark, it certainly is. Professor Vilhelm Bohr and an international team of scientists hailing from the Center for Healthy Aging at the University of Copenhagen and […]

(Natural News) There is a lot of conflicting advice out there about vitamin use, and the insistence by a few vocal “experts” that multivitamins are a waste of money has led many people to falsely believe that not getting enough vitamins is not such a big deal. However, when it comes to vitamin D, maintaining […]

(Natural News) Vitamin C has been reported to prevent and treat infection, heart disease, diabetes, and cancer. Another study has shown that it can also prevent gout. Gout is one of the most common types of arthritis that causes severe pain, swelling, and stiffness in a joint, typically affecting the joint in the big toe. […]

(Natural News) Estimates suggest that over 30 million Americans have some form of diabetes, and it is one of the leading causes of death in the United States. Type 2 diabetes is on the rise nationwide, and its prevalence is increasing in both adults and children; to say that type 2 diabetes is a major […]

(Natural News) Omega-3 fatty acids can help reduce your risk of heart disease — even if the mainstream media is trying to say otherwise. While Big Pharma is trying to get everyone under the sun hooked on a prescription statin drug for “heart health,” it turns out that all you really need to do is […]