(Natural News) Migraines can often be debilitating. More severe than common headaches, migraines are characterized by frequent, throbbing head pain, as well as nausea, chills, and a sensitivity to light and sound. People prone to or suffering from migraines should be careful with the food they eat. Certain foods might trigger onset, while others may be useful […]

(Natural News) According to the latest statistics from the U.S. Centers for Disease Control and Prevention (CDC), 66.3 percent of the United States population is currently being subjected to fluoride poisoning via public water supplies. But research published in Pharmacognosy Magazine has identified yet another natural solution. According to researchers from India’s Mohanlal Sukhadia University, […]

(Natural News) Obesity is a disease that brings a laundry list of complications. However, taking a little-known member of the ginger family can prevent skin disorders from being part of that list, according to a study in the Journal of Natural Medicines. In their study, researchers from Japan have concluded that Thai black ginger (Kaempferia parviflora) is effective against obesity-induced […]

(Natural News) Inflammation has been linked to a slew of life-threatening diseases and other conditions ranging from cancer and heart disease to arthritis. Keeping inflammation at bay is an important part of staying healthy that is often overlooked – and one food that can help in this area is black cumin seed oil. Given all […]

(Natural News) Recently, activated charcoal has been the talk of the town: You can find it in face masks and other skincare products, teeth whitening products and even food. But what is it exactly, and is it good for you? Activated charcoal is a fine, orderless, black powder that is produced when a source of […]

(Natural News) In recent years, the number of people suffering from mental illnesses like depression and anxiety has dramatically increased. Those who suffer from these conditions spend millions of dollars on prescription medications and therapy, but they tend to ignore one of the most important things when it comes to mental and physical health: nutrition. […]

(Natural News) It’s hard to believe that with all the scientific advancements that we have right now, chemotherapy – with its poor efficacy record and very dangerous side effects – is somehow the best treatment option for breast cancer. It’s a convenient belief for drug companies, but if you’ve ever suspected there must be a […]

(Natural News) It’s widely appreciated for its powerful antioxidant and cell-energizing properties. But the nutrient Coenzyme Q10, also known as CoQ10, does a whole lot more than just clean up free radicals and improve cardiovascular function in humans. Studies indicate that CoQ10 is an amazing anti-cancer nutrient that can help to not only prevent but […]

(Natural News) The fitness industry has been known to promote products that do more harm than good. Whether it is poor protein powders, artificial energy enhancers, or ridiculous recovery drinks, they all do a very poor job of maximizing an exercise routine while remaining healthy long term. Sure, you can take some of those cleverly […]

(Natural News) There is a lot of talk about foods that can send you to an early grave. We all know that we should avoid excess sugar and processed meats, but what is the flipside of that? If you want to take a more positive view and think about what you can do to make […]