(Natural News) More and more people are hearing about the wonderful benefits that the Indian spice turmeric (Curcuma longa) has. It is hailed as one of the world’s best superfoods, and this is mostly thanks to its active ingredient curcumin. This golden pigment has a vast collection of biological activities that range from regulating blood sugar […]

(Natural News) Pomegranate can help prevent complications linked to obesity, according to a study published in the journal Complementary Therapies in Clinical Practice. A team of researchers in Iran and Australia conducted the randomized, double-blind, placebo-controlled study to determine the effect of pomegranate extract on plasma inflammatory and oxidative stress biomarkers, as well as serum […]

(Natural News) Hormonal changes are one of the leading causes of bone loss or osteoporosis. Menopausal women, in particular, are more likely to experience bone loss because they are deficient in estrogen, a hormone in women that protects the bones. The amount of estrogen drops when women reach menopause. To lower the risk of bone […]

(Natural News) CBD oil is quickly becoming one of the most sought-after supplements on the market, but what do you really know about it? Scientists have been studying cannibidiol (CBD) for many years now, working to unravel the myriad of benefits afforded by this medicinal plant compound. CBD is one of hundreds of cannabinoid compounds […]

(Natural News) Prostate cancer is the second most common cancer among American men, and statistics indicate that there are over two million prostate cancer survivors currently living in the United States. It is most common in men over the age of 65 and is rated as the second most common cause of cancer-related death in […]

(Natural News) Most people are familiar with honey and its many health benefits; but few people know about another product from bees called bee pollen. As its name suggests, this product is made by bees from the pollen they have collected which they then form into granules by combining it with their saliva. It might not sound […]

(Natural News) According to a study, which was published in the American Journal of Physiology-Endocrinology and Metabolism, consuming more protein can help reduce the liver’s fat content. Making this change to your diet may even help lower the risk of diabetes in individuals with nonalcoholic fatty liver disease (NAFLD). What is nonalcoholic fatty liver disease (NAFLD)? NAFLD, […]

(Natural News) Good nutrition is one of the major contributors to overall health since it provides the body with the fuel it needs to function throughout the day. Moreover, it is also important in preparing the body for sleep. There are a number of things that can affect how well you sleep so before you start popping […]

(Natural News) Following a vegetarian or (the stricter) vegan lifestyle is rewarding, but it also comes with some challenges. Foregoing meat means you lose out on a major source of protein, but the list below includes other Paleo meat-free sources of this crucial nutrient. The Paleo diet and protein The Paleo diet mimics the diet of […]

(Natural News) The liver, the largest organ in the body, is responsible for more than 300 crucial metabolic functions. This is why taking care of your liver is very important. One of the best ways to keep it healthy is to take silymarin supplements, according to a study in the Journal of Medicinal Food. The […]