(Natural News) Anxiety can have a detrimental effect on your overall physical and mental health and well-being. Mental health conditions may sometimes cause people to stress eat to cope with their problems. It might come off as irrational, but there is some logic to this. The food you eat can affect your mood and body. […]

(Natural News) Nature’s medicine cupboard is packed with incredibly powerful, safe and side effect-free weapons against even the most life-threatening of illnesses. Studies have already confirmed the individual cancer fighting capabilities of vitamin C and quercetin – a naturally occurring flavonoid found in foods like onions, berries and apples, as well as in certain herbs, […]

(Natural News) As part of jumping on the CBD craze, many companies that know nothing about nutrition or supplements are starting to peddle toxic “CBD gummies” made with GMO corn syrup and toxic artificial colors such as Red #40, Yellow #5 and Blue #1. These toxic ingredients are being blended into gummy shapes to create […]

(Natural News) L-carnitine isn’t just for losing weight, as patients with diabetes might find them beneficial for managing the condition, according to researchers. A study published in the Journal of Evidence-Based Integrative Medicine found that L-carnitine can help regulate hormones, reduce oxidative stress, and decrease the metabolic effects of diabetes. For the study, researchers at […]

(Natural News) Boswellia is also known as frankincense. It is a herbal extract from the gum resin of the Boswellia tree. This herbal extract has a long history of being used as perfume, incense, and medicine due to is therapeutic and anti-inflammatory properties. Boswelllia is such a powerful herbal extract that it can aid in the […]

(Natural News) Fish oil supplements are among the most popular dietary supplements, mainly for their ability to lower the risk of heart disease, thanks to the omega-3 fatty acids found in fish oil. However, it’s not just the heart that benefits from taking fish oils — these fatty acids are also beneficial for maintaining healthy […]

(Natural News) The ancient Greeks, Egyptians and Chinese all recognized the value of honey and bee pollen in medicine. Cave paintings dating all the way back to 7,000 years before Christ (B.C.) depict the earliest known beekeepers. And modern scientific research has confirmed that they were all on the right track; honey’s incredible healing properties […]

(Natural News) Most people have accepted stress as a constant part of their lives, but there are so many reasons why you should not take this lightly. Countless studies have shown just how bad stress can be for a person’s health. One of the ways stress damages your health is by increasing cortisol levels in the […]

(Natural News) If you find yourself in a crabby mood most of the time, it could be your body’s way of telling you that you’re not getting enough of a specific nutrient. According to research, people who do not consume enough of the omega-3 fatty acid called DHA are prone to various risk factors — […]

(Natural News) A study from the University Studies Abroad Consortium in Italy found that thiamine, a B-vitamin found in beans and whole grains, can alleviate symptoms of Parkinson’s disease. In the paper, which appeared in the Journal of Alternative and Complementary Medicine, the authors looked at the effects of long-term thiamine treatment in patients with the debilitating disorder. […]