(Natural News) People with metabolic syndrome may benefit from taking spirulina extracts. In a recent study published in the Journal of Dietary Supplements, it was found that spirulina extract may be used to improve metabolism by reducing the absorption of lipids in people with metabolic syndrome. Metabolic syndrome is a cluster of metabolic disorders. It […]

(Natural News) For the past few years, research has determined that vitamin C can help fight cancer, mainly because this vitamin can boost the immune system. Vitamin C strengthens your immune system Researchers have been studying the properties of vitamin C for almost a century. In 1937, Albert Szent-Gyorgyi’s research won him the Nobel Prize in Physiology. Since then, vitamin […]

(Natural News) In times of stress, you might find that your physical and mental performance are not at their full potential. This is due to elevated levels of a hormone called cortisol, which is secreted by the nervous system in response to stress. Although cortisol is essential for survival, too much of it can interfere with the production […]

(Natural News) Pancreatic cancer remains one of the deadliest and most difficult to treat of all cancers. Diagnosed in close to 30,000 men and 27,000 women each year, it results in around 24,000 deaths in males and 22,000 deaths in females annually. The five-year survival rate for this devastating type of cancer is only five […]

(Natural News) A respiratory illness is never fun, and if you’re older, a sickness like pneumonia could very well threaten your life. Treating such problems can be difficult, which is why it is best to do everything in your power to prevent respiratory illness in the first place. Thankfully, one tool that can help is […]

(Natural News) Having a brain-healthy lifestyle is important to prevent cognitive decline and cognitive diseases as we age. Aside from physical exercise, mental exercise, sleep and relaxation, and social engagement, food and nutrition plays an important role in keeping the brain healthy. Here are some of the best brain supplements, according to NutraIngredients-USA.com. (Related: How […]

(Natural News) A multi-national study discovered that 70 minerals and trace elements found in deep ocean water may improve blood flow and hemoglobin levels in the brain after exercise. Based on a concept in paleobiology, life on Earth started from deep ocean waters. During the transition from sea to land, the nutritive complexity of living […]

(Natural News) You might not be familiar with maca (Lepidium meyenii) or Peruvian ginseng, but this versatile superfood has many different uses. It can even address fertility problems and boost sexual function. What is maca? Maca is a tuber native to South America and it is considered an Andean miracle food. Its roots are traditionally planted […]

(Natural News) Pneumonia, an infection of the lungs caused by either a virus or bacteria, is the leading cause of death from infection in the U.S. It is most common in those with vulnerable immune systems, including pregnant women, the elderly and children under the age of two. The manner in which it is treated […]

(Natural News) A heart attack, also known as myocardial infarction, is one of the leading causes of death worldwide. Fortunately, there are many ways to prevent the occurrence of this deadly disease. A study published in the African Journal of Traditional, Complementary and Alternative Medicines suggests taking vitamin E and carnitine supplements to lower your risk […]