(Natural News) A study shows that vitamin D is more than just for the bones: It can ease symptoms of chronic obstructive pulmonary disease (COPD), but only in people who are also deficient in the vitamin. COPD is an umbrella term used to describe progressive lung diseases that cause symptoms such as increased shortness of […]

(Natural News) Cancer can accelerate the deterioration of a person’s body like no other. Researchers from China investigated the effects of ingesting a soy-whey protein blend on protein-energy absorption and muscle mass of patients with acute leukemia before they undergo treatment, and published their findings in the journal Nutrition Research. Patients with acute leukemia often exhibit […]

(Natural News) You can maximize the benefits of your supplements by taking them at the right time. In a study published in the journal Nutrition Research, it was revealed that consuming whey protein after breakfast can speed up the absorption of amino acids. Typically, amino acids from meals are absorbed two hours after eating a […]

(Natural News) For people who love to exercise, here’s another workout supplement for you. A study published in the journal Nutrition Research found that supplementing with beta-alanine can help increase muscle carnosine and relieve fatigue due to exercise. Beta-alanine is a non-essential amino acid that the body uses to produce carnosine, a natural compound that […]

(Natural News) Not all supplements are created equal. That’s just a fact, no matter what type of supplement is being considered. In addition, individual metabolism, age, physical activity levels, bioavailability of the particular supplement under consideration, and many other factors all influence just how effective supplementation will ultimately prove to be. A recent review evaluating […]

(Natural News) Many of the illnesses suffered by older people are caused by dietary factors. These are worsened by changes that come naturally with aging. In order to maintain optimal health, older people are often prescribed supplements that will bolster their bodily processes. Different kinds of nutrients have been studied for their effectiveness in improving the […]

(Natural News) Postmenopausal women experience a decline in hormones, which affects their mental and physical health. Oftentimes, they use hormone replacement therapy to address these concerns. However, multiple reports have shown that this conventional treatment causes many side effects. Because of this, there is an increasing interest in the development of safe and natural agents for […]

(Natural News) Researchers from Slovakia investigate the capability of omega-3 fatty acids from fish oil emulsion to reduce hyperglycemia-induced oxidative stress and inflammation in diabetic patients that result in diabetes-related complications. Their findings were published in the journal Nutrition Research. People suffering from diabetes often develop equally debilitating complications such as cardiovascular disease, retinopathy, nephropathy, and […]

(Natural News) Omega-3 fatty acids are widely-known for their heart-healthy benefits, but they’re more than just that. According to a recent study, they are also effective against parasitic infections, such as Chagas disease, a disease caused by the parasite Trypanosoma cruzi. There is some evidence on the potential beneficial effect of omega-3 fatty acid supplementation […]

(Natural News) An obscure nutrient lifts moodiness, reduces cholesterol levels, makes women more fertile, and ensures the brain is working right. It is called inositol, a “vitamin” that is vital to healthy cognition and stable mood. Its other name of “vitamin B8” is a misnomer. Inositol is actually a sugar-based alcohol that can be absorbed from […]