(Natural News) Are you feeling down and depressed? Try taking one of these natural supplements to boost the serotonin levels in your brain, thereby improving your mood and providing protection from the onset of certain mental disorders. Amino acids, vitamins, and minerals that produce serotonin Tryptophan is an amino acid that is found in protein-rich foods but best […]

(Natural News) Diabetes is a disease that keeps on giving – problems. People suffering from diabetes often develop equally debilitating complications which are significant causes of increased morbidity and mortality among patients. Researchers from Slovakia recently investigated the capability of fish oil emulsion to reduce hyperglycemia-induced oxidative stress and inflammation in diabetic patients that result in […]

(Natural News) Turmeric is not only one of the most popular spices in Indian cooking; it’s also widely used in natural skin care remedies. But do you know that it works better when combined with other herbs? A new study shows that taking herbal supplements that contain turmeric may improve skin barrier function and skin […]

(Natural News) You might not have ever heard of silymarin, but if you’ve got cancer or liver disease, this herbal remedy is something you should get acquainted with. Silymarin is a collective term for the group of plant compounds that form the active ingredient in milk thistle, a prickly plant that been used for hundreds […]

(Natural News) Drinking tea may not be as fashionable as coffee, but its health benefits simply can’t be beat. There is nothing more comforting than a good cup of tea, especially when you aren’t feeling your best. A wide array of teas have been used for medicinal and healing purposes for eons, and new research […]

(Natural News) A study published in the journal Food Science and Human Wellness found that omega-3 polyunsaturated fatty acids (PUFAs) play a role in cognitive and behavioral processes. In particular, adding omega-3 PUFAs to one’s diet improves attention and impulsive behavior. Omega-3 PUFAs are believed to play a role in neuronal processes, such as in […]

(Natural News) The solution to parasitic infections lies in adding more bacteria to your body. Researchers from Egypt and Saudi Arabia studied the effects of probiotic or yogurt supplementation on oxidative stress and liver fibrosis in mice caused by the parasite Schistosoma mansoni. Their findings were published in the journal BMC Complementary and Alternative Medicine. Schistosomiasis is the […]

(Natural News) A shortage in glutathione is bad news for the many protective processes of the body that rely on this antioxidant. However, it is possible to replenish the levels of glutathione by taking the Lactobacillus fermentum ME-3 strain (ME-3) as a probiotic supplement. ME-3 is a type of good bacteria that can produce glutathione. This […]

(Natural News) A vitamin D deficiency can place you at higher risk for seven life-threatening diseases. Vitamin D is essential for strong bones and overall health. Our bodies naturally synthesize the vitamin when we are exposed to sunlight but we can complement the production by eating the right foods or supplements. Research has shown that […]

(Natural News) Tinnitus, which affects between 10 and 15 percent of adults, is a condition that causes sufferers to hear sounds that are not really there, including ringing, whistling, hissing or clicking sounds. It is most common in people older than 60, and affects around 50 million Americans. Tinnitus has several different causes, including long-term […]