(Natural News) Vaping is taking off in the teen world, as most of them think it’s less health-damaging than cigarettes, and they’re right. Problem is, they’re all still addicted to nicotine, the world’s 3rd most addictive drug, that constricts blood vessels, limiting oxygen and nutrient transport throughout the body. Guess what that means? Lower immune […]

(Natural News) Vitamin C may have gotten a bit of buzz as the coronavirus pandemic ramped up, but the truth is that this wonder vitamin is often ignored by conventional medicine and the media. However, it can’t be a coincidence that most people who suffer from a chronic degenerative disease are deficient in vitamin C […]

(Natural News) VIRGINIA BEACH, Va. – You probably remember “Kryptonite” from the Superman movies. It was that greenish-hued crystal that drains Superman’s powers, while being harmless to humans. Now think of how powerful the nicotine addiction is, well that is, until it “meets” mucuna pruriens, an amazing bean that grows on planet Earth, that actually drains the power of the […]

(Natural News) Most folks are being extra careful during these trying times not to spread or pick up germs when out in public, shopping, working, visiting folks or getting food. Wearing a mask, avoiding touching your face, and washing your hands very well and frequently are all top strategies for lessening chances of catching that […]

(Natural News) A Consumer Wellness Center (CWC) exclusive investigation has uncovered some shocking truths about the contents of a dietary supplement for pets that’s currently being sold by Amazon.com. Pet Flora, which is manufactured by Safer Medical of Montana, Inc., contains an ingredient known as “leonardite” that advanced ICP-MS testing technology has revealed contains questionable […]

(Natural News) Adaptogens are natural substances that help your body manage stress. Ashwagandha (Withania somnifera), a popular adaptogenic herb, offers nnumerous health benefits for your body and brain. Listed below are 12 of the science-backed benefits of ashwagandha. Ashwagandha is a natural stress reliever. Ashwagandha is an important herb in Ayurveda, a form of alternative medicine based on Indian principles […]

(Natural News) Ashwagandha is an adaptogen, a class of medicinal herbs prescribed to alleviate stress and fatigue. Also called Indian ginseng, it has recently gained immense popularity as a health supplement that helps people deal with chronic stress. Adaptogens restore and promote balance. These nonspecific herbal remedies respond to the body’s needs. If the user feels nervous, adaptogens […]

(Natural News) A study published in the journal Nutrition Research examined whether the fruit of the goka plant (Acanthopanax senticosus) can improve insulin resistance in obese mice. The study was carried out by researchers at Niigata University of Pharmacy and Applied Life Sciences and Kyolin Institute for Chinese Medicine Information in Japan. Goka fruit is rich […]

(Natural News) People into resistance training may want to consider taking ginseng. A study published in the journal Nutrition Research found that ginseng contains a compound called panaxatriol that helps promote muscle protein synthesis after an intense exercise. Muscle protein synthesis is a naturally occurring process wherein protein is produced to repair muscle damage caused […]

(Natural News) Researchers from Japan examined the effect of panaxatriol derived from ginseng on muscle protein synthesis after resistance exercise. They published their study in the journal Nutrition Research. In the study, the researchers hypothesized that panaxatriol triggers the mammalian target of rapamycin complex 1 (mTORC1) signaling and muscle protein synthesis by activating both the […]