(Natural News) A review led by universities in Taiwan laid out the state of cordyceps research in the country, as well as potential challenges and opportunities. Their results were published in the journal Food Science and Human Wellness. In Taiwan, cordyceps is well-regarded for its multiple biological properties. These include being an anti-tumor, immunomodulating, antioxidant, and a […]

(Natural News) Just about everyone is familiar with Popeye, the sailor who packs a spinach-powered punch. It’s also a trick that parents (and grandparents) have used for decades to convince their children to eat their vegetables. It turns out, there’s truth behind those colossal punches. Spinach, according to multiple studies, offers a bevy of health benefits – […]

(Natural News) A recent study from South Korea’s Mokpo National University revealed that Caulerpa okamurae can be used for managing obesity and its accompanying metabolic disorders. The research was published in the journal Nutrition Research. Researchers have identified seaweeds as potential anti-obesity agents. In Japan, China, South Korea, and Australia, people have long consumed seaweed, especially that of the Caulerpa […]

(Natural News) A recent study published in the Journal of Food Processing and Nutrition identified two potential ingredients for fortified bread. In the multi-university study, researchers looked at byproducts from carob (Ceratonia siliqua) and seaweeds as potential ingredients for fortified flour. Researchers studied seven types of seaweed to determine which was optimum for breadmaking. The results […]

(Natural News) Did you know that eating sweets before bed can negatively impact the quality of your sleep? In turn, this can affect your energy levels and leave you feeling exhausted the next day. However, if you really need a way to indulge your sweet tooth at night, there is a natural alternative you can […]

(Natural News) When a couple can’t conceive, a lot of people believe that the woman’s body is the cause. Too often have women gone for unnecessary fertility treatments, thinking that they are to blame. Yet recent studies show that men are to be accused as well. Male infertility has doubled in the past 50 years. A […]

(Natural News) One great way to maintain peak physical condition is to engage in a lot of regular exercise, but during intense physical activity, your muscles use up their glycogen energy stores. What you eat after your workout can have a great impact on how quickly your body can replenish its depleted energy levels. It can also significantly affect how […]

(Natural News) The key to having a healthy mind and body is eating nutritious foods like fruits, nuts and seeds, vegetables, and lean meat. But did you know that certain superfoods even offer anti-aging benefits? Data suggest that diet significantly affects a person’s lifespan. Make positive lifestyle changes and consume more of these delicious and […]

(Natural News) Glaucoma can cause vision loss or even blindness. Leafy greens like kale, lettuce, and spinach, on the other hand, are full of vitamins and minerals that prevent conditions such as diabetes, hypertension, and heart disease. Here’s a question: Is there a link between eating leafy greens and improving glaucoma? According to a study, there is. […]

(Natural News) Chocolate has always been associated with feelings of happiness and pleasure. It has been proven to reduce stress levels and alleviate pain by triggering the release of endorphins in the brain. It can also affect serotonin levels which dictate our mood. However, there is very little scientific evidence to back up the claim that chocolate is […]