(Natural News) Sprouts are easy to grow and they’re full of nutrients, but interested home gardeners need to know how to sprout safely to avoid contracting any foodborne illnesses. While sprouts are considered superfoods, some reports have shown that eating commercially grown sprouts have made people sick. Since sprouts are sometimes eaten raw, they are susceptible to carrying […]

(Natural News) With the coronavirus pandemic comes a much easier helicopter view of three “classes” of people in the United States, based on several easily-identifiable traits, actions and mental capacity, in general. Most Americans believe that the news on television and in the newspapers is real. They don’t realize that the coverage of a local […]

(Natural News) Apple cider vinegar (ACV) is a folk remedy that has been used for centuries. Because it is a rich source of antioxidant chemicals, ACV is capable of providing a number of remarkable health benefits, such as improving your digestion, supporting your immune system and helping you shed a few pounds. ACV is also incredibly […]

(Natural News) Tiny, tasty sprouts are chock-full of nutrients and health benefits. Once you’re familiar with the dos and don’ts of sprouting, you can easily grow fresh sprouts right at home. As seeds germinate, they start to sprout. During this part of the growing process, the following natural chemical changes take place: Chlorophyll and carotene […]

(Natural News) Sprouts are widely considered to be nutritional powerhouses. Not only do sprouts provide the body with essential vitamins and minerals, but they also offer numerous medicinal benefits linked to immunity, digestion, metabolism and cardiovascular health. Sprouts are seeds that have been made to germinate into young plants. Germination typically involves soaking the seeds for […]

(Natural News) When it comes to survival grains, many people would usually look toward corn and wheat for long-term storage. Amaranth, on the other hand, has only recently gained popularity as a health food despite being used for centuries in Central American cultures. This ancient powerhouse of nutrition is actually a group of 60 different […]

(Natural News) Sprouts are one of the healthiest foods you can introduce to your diet. Many sprouts are nutritional powerhouses that offer various health benefits linked to immunity, metabolism and cardiovascular health. Many seeds boast impressive nutrition profiles that can immensely benefit the body. However, the body may fail to properly absorb these nutrients due […]

(Natural News) A strong immune system is the body’s first line of defense against disease-causing pathogens. However, the immune system requires an adequate intake of essential vitamins and minerals in order to function properly. Certain body functions, such as metabolism and digestion, also benefit from nutrient-dense foods. Here are some of them: Clementines Like their […]

(Natural News) The immune system is the body’s first line of defense against infection and disease. A healthy immune system can identify pathogens and distinguish these from the body’s cells. However, a weak immune system caused by poor nutrition and lifestyle choices can make the body susceptible to infections, like the coronavirus that is currently ravaging […]

(Natural News) Dietary supplements are made from different natural sources, but they have one common purpose: to support a person’s bodily functions and systems. Now, a recent study published in the journal BMC Complementary and Alternative Medicine indicates that supplements made from amla extract (Indian gooseberry) can support cardiovascular health by improving endothelial function, reducing markers of […]