(Natural News) There are many causes of dry skin. Environmental factors such as weather and lifestyle choices can contribute to the skin’s lack of hydration. Topical moisturizers exist to address this problem, but sometimes, they are not enough to provide the moisture your skin needs. This may be because you lack moisture internally, and these topical […]

(Natural News) A study published in the journal Food Science and Human Wellness looked at the renoprotective effects of Chinese chive extracts against chronic kidney failure in mice. The study was carried out by researchers from Hefei University of Technology in China. Chinese chive is a well-known green vegetable in China that is used for cooking and in […]

(Natural News) Sleep is your body’s way of recuperating from the day’s stresses. Even animals need sleep to allow their bodies to recover lost energy. Sleep disorders, therefore, pose a significant problem in the overall health of a person. Fortunately, traditional healers have used herbal medicines since ancient times to address sleep troubles naturally. Researchers […]

(Natural News) Researchers from South Korea’s Mokpo National University found that a type of seaweed native to their region can potentially manage symptoms of obesity, as well as its complications. Their research, published in Nutrition Research, identified a type of edible seaweed known as okdeonggul (Caulerpa okamurae) to have anti-obesity properties, based on a high-fat diet murine model. Seaweeds have been a part […]

(Natural News) Bread lovers, rejoice: Researchers from Spain have identified healthier alternatives to white flour to make fortified bread. They’re pretty novel, to say the least: In their study, they noted that among all the ingredients that they have tested, they found that carob (Ceratonia siliqua), also known as St. John’s bread, and – here’s […]

(Natural News) Acute inflammation is a natural bodily process that occurs when you’re hurt or ill. However, chronic inflammation can cause more harm than good. If you suffer from chronic gut inflammation, try some gut-friendly snacks to ease your condition. Acute and chronic inflammation Inflammation is your body’s way of fighting things that can harm it, like injuries, infections, or […]

(Natural News) Perimenopause is the period in women’s life when their estrogen and progesterone hormones start to decline. It usually starts when women reach their mid-40s, although some women experience it as early as their 30s. During this period, women experience menopause symptoms like depression, irritability, missed or heavy periods, mood swings, night sweats, and vaginal dryness. To […]

(Natural News) Colorful flowers can brighten up any garden, but did you know that certain edible blossoms offer various health benefits? For example, beautiful flowers like lavender and pansies can be used to make nutritious beverages and dishes. Use the edible blossoms included in the list below to add unique colors and flavors to your meals. Borage Borage, […]

(Natural News) More and more people are suffering from the adverse side effects of stress, which is often caused by various factors such as unhealthy diets, physical inactivity, or poor sleep quality. If you’re always tired and stressed, try some of the natural remedies below. Green tea and matcha Black, green, matcha (powdered green tea), […]

(Natural News) A recent study published in the journal Nutrition Research evaluated daidzein, a natural isoflavone derived from soy, for its ability to promote bone growth. In particular, the scientists from the Logistics University of Chinese People’s Armed Police Force built on previous research on daidzein’s protective effects against osteoporosis. In particular, it was compared with estradiol, a synthetic […]