(Natural News) Fruits have long been known to contain antioxidants, which is why they are indispensable parts of a healthy diet. In case you need a refresher, antioxidants are naturally occurring chemicals that get rid of free radicals, which are harmful to our cells. Some of the fruits known to be packed with antioxidants are grapes, strawberries, blueberries, […]

(Natural News) Autism is a developmental disorder that affects one to two percent of the world’s population. It is characterized by difficulty in communicating and interacting with people, restricted interests, repetitive behaviors, and symptoms that negatively influence a person’s ability to function in many areas of life. Recent studies, however, found a link between autism and […]

(Natural News) In recent years, people have become increasingly aware of adrenal fatigue, a group of symptoms associated with chronic stress. If left unaddressed, adrenal fatigue can significantly impact a person’s daily life. The good news is, with a few dietary additions, the symptoms of adrenal fatigue can be alleviated. The adrenal glands are best-known for secreting hormones […]

(Natural News) In this article, researchers from the Northwest University in China review the advances in botanical, phytochemical, and pharmacological studies conducted on plants from the genus Sanguisorba (burnet). Their review was published in The American Journal of Chinese Medicine. According to the researchers, plants from the genus Sanguisorba have been considered as medicinal ingredients for over 2,000 […]

(Natural News) Sea buckthorn (Hippophae rhamnoides), also known as the holy fruit of the Himalayas, is a medicinal shrub that grows in many countries in Europe, Central Asia, and East Asia. It is used widely in Ayurvedic and traditional Chinese medicine due to its many health benefits. In particular, the oil that can be extracted […]

(Natural News) Saltbush, a plant often grown to improve water efficiency in high-salinity soil, can be used as a novel therapy against various diseases, according to a study in BMC Complementary and Alternative Medicine. In their study, researchers from China and Pakistan looked at the efficacy of saltbush and assessed its biological activities. Plants that belong to […]

(Natural News) Your kidneys filter out waste from your bloodstream, but you can develop kidney stones when certain chemicals become concentrated enough in your urine to form crystals. If you’re looking for natural cures for painful kidney stones, there are some apple cider vinegar-based remedies that you can try. What are kidney stones? Kidney stones […]

(Natural News) Taking a glass or two of lemon water every morning is one of the simplest yet most effective ways to attain and maintain good health. The body is quick to absorb nutrients from the foods consumed during breakfast, allowing it to enjoy the many benefits of citrus-enriched water. This antioxidant-rich treat for the skin and […]

(Natural News) Successfully growing tomatoes in your home garden may be one of the most rewarding feelings you could experience as a home gardener. For tomato lovers, nothing can beat the taste of a fresh, juicy, sweet but tangy, aromatic, and blemish-free tomato grown in your own garden. Here are some tips to help you […]

(Natural News) Osmanthus (Osmanthus fragrans) tea is a caffeine-free beverage. Various studies determined that this fruity and floral scented tea offers many health benefits, such as promoting weight loss and detoxification. Osmanthus is a flowering plant in the family Oleaceae. This plant is sometimes used as an ingredient in skincare products. Here are the 12 health […]