(Natural News) Eating more foods rich in vitamin K makes the heart healthier, according to a recent study reported by Science Daily. Researchers from the Medical College of Georgia (MCG) at Augusta University (AU) studied 766 healthy teenagers aged 14 to 18. They asked the subjects to wear activity monitors for seven days and to self-document […]

(Natural News) By now, you have certainly heard about the power of vitamin C and the benefits it can have on your health. This is a common staple for health enthusiasts, especially during months when the immune system is challenged, such as transition from summer to fall, fall to winter, and winter to spring. There […]

(Natural News) There’s no denying the appeal of fast food. Who hasn’t felt the pull of a juicy burger at the end of a long and exhausting work day? And yet, eating that burger often leaves us feeling bloated, heavy and strangely unsatisfied. A groundbreaking new study by researchers from the University of Warwick in […]

(Natural News) Grapes might be one of the smaller fruits out there, but they punch far above their weight when it comes to providing health benefits. They’ve been revered for everything from their ability to make wine to their convenience and portability compared to other superfoods. Not content to stop there, however, this overachieving fruit […]

(Natural News) The frequent consumption of purple potatoes can decrease the risk of colon cancer, claim the researchers of a compelling new study. According to the DailyMail.co.uk, the researchers came to this conclusion after they gave pigs a high-calorie diet that included purple potatoes. In doing so they found that the levels of a detrimental, […]

(Natural News) A recent study out of New Zealand has found an inverse relationship between the levels of vitamin C in a person’s blood and their BMI and fasting glucose. Diabetes is considered one of the biggest health emergencies facing the world today, with more than 415 million people on the planet aged 20 to […]

(Natural News) Turmeric is a superfood that has long been hailed for its numerous health benefits, which many people swear by. English television presenter and journalist Kate Quilton may be the latest person to join that ever-growing roster. On Aug. 28, 2017, Quilton dedicated an entire segment of her show “Superfoods: The Real Story” to […]

(Natural News) It’s terrifying to think about, but there may come a day when the United States will be struck by one or more nuclear weapons. Millions of Americans across the country have taken it upon themselves to prepare for such an attack, spending enormous amounts of time and money to ensure their survival. But […]

(Natural News) In the wake of a dirty food industry, a corrupt and inept health care system, and government leaders who could not care less about the state of the environment, nearly every living thing on planet Earth has become tainted, nutrient deficient, and diseased. However, there is good news as organic farmers, natural health professionals, […]

(Natural News) A recent study showed that the husk of an avocado seed is the healthiest part of the fruit as it contains a vast number of key nutrients that show potential in alleviating cancer, heart disease, and other diseases. As part of the study, a team of researchers at the University of Texas Rio Grande […]