(Natural News) Umeboshi plums are rooted in Japanese culture and have been used in Asia for centuries, both as a unique foodstuff and as a natural remedy for an array of ailments and total immune system support. The umeboshi plum, or “Japanese salt plum” as some like to call it, is highly regarded for its […]

(Natural News) Drinking grape juice and wine in moderation is known to be good for you because of their antioxidant properties. However, there are many types of grape juice and wine, and all these contain different levels of antioxidants. In order to determine which type of wine and grape juice are best to consume, researchers […]

(Natural News) Iranian researchers conducted a thorough evaluation of various studies involving the therapeutic effects of the traditional medicinal plant Nigella sativa, commonly known as black seed or black cumin. They reported that the seeds and oil of black seed show much promise as a source of natural treatment for all kinds of diseases. An annual […]

(Natural News) A study published in BMC Complementary and Alternative Medicine has shown that the fruit of Monotheca buxifolia exhibits antioxidant properties. In this study, researchers from Quaid-i-Azam University evaluated the antioxidant potential of methanol extract of M. buxifolia, as well as its ability to repair kidney damage caused by carbon tetrachloride (CCl4) exposure. M. […]

(Natural News) Polyphenol extracts from grapes and blueberry help reduce cognitive decline, according to a study published in The Journals of Gerontology; Biological and Medical Sciences. In the study, French and Canadian researchers examined the effects of the consumption of polyphenol grape and blueberry extract on memory. The researchers conducted an earlier study in a […]

(Natural News) Chemotherapy has been used as both first-line and second-line therapy in cancer treatments, especially in conventional medicine. However, the treatment is also known for its adverse effects to the body, which can range from extreme fatigue to an increased risk of infection. In recent studies, scientists have shown that adding probiotics to the […]

(Natural News) Studies have shown that consumption of honey improves athletic performance. However, there is no study yet on the potential benefits of bee bread on sports performance. Therefore, researchers from the University Sains Malaysia in Malaysia carried out a study on this and discovered that bee bread can improve running performance and antioxidant status […]

(Natural News) Another study has proven that coconut oil is indeed healthy. In a study published in the journal Food Science and Technology, coconut oil cake was found to be a versatile and natural antioxidant that can be used in preserving food. There have been no studies as of yet that looked into the utilization […]

(Natural News) Whey might be a byproduct of the cheese-making process, but it’s still an excellent source of essential nutrients. Those from traditional fermented cheese, in particular, can even prevent atherosclerosis, according to researchers from Xinjiang Medical University in China. The study, which was published in BMC Complementary and Alternative Medicine, looked at whether whey from traditional […]

(Natural News) There’s no shortage of cholesterol-lowering foods; a quick search will bring up food items like oats, fatty fish, nuts, and soy. One food you won’t see listed too often is artichoke. Though not usually a part of any list of most heart-healthy foods, this humble vegetable is actually one of the best out […]