(Natural News) In this study, researchers from The Catholic University of Korea investigated the effects of fucoidan on lipid accumulation, lipolysis and glucose uptake in 3T3-L1 cells. Their findings were published in the journal Nutrition Research. Fucoidan is a sulfated polysaccharide found in brown seaweed. It has been shown to reduce blood glucose levels and improve insulin […]

(Natural News) Fermented foods like yogurt and kimchi are popular health foods. While many studies have found that they offer plenty of health benefits, the science behind how they do so is not well-understood. But a recent study published in PLOS Genetics revealed that a cell receptor called HCA3 is key to understanding how fermented foods benefit human health. […]

(Natural News) If you’re looking for the perfect food to kick off your healthy diet, you can never go wrong with the humble avocado. This green fruit is packed with healthy fats, fiber, vitamins and minerals that all contribute to better heart health, weight control and even healthy aging. Best of all, there are many […]

(Natural News) Just weeks after the Wall Street Journal published a damning investigation which found Amazon.com was selling literal dumpster trash as new food, a NaturalNews.com investigation has caught Amazon.com selling long expired, banged-up superfood supplements that look like they were reclaimed from trash dumpsters, too. As part of our routine purchasing of superfoods and supplements for […]

(Natural News) Following a healthy diet if you have food sensitivities or allergies isn’t impossible, but it requires a bit of research. Once you’re familiar with healthier swaps for common ingredients, you can enjoy meals and desserts without sacrificing taste. Who says you can’t have your gluten-free cake and eat it, too? Even if you […]

(Natural News) Rheumatoid arthritis can be a challenging condition to manage. Many people suffer relentless joint pain and stiffness that can seriously limit their range of motion with this illness, and medication either doesn’t address the problem sufficiently or brings about too many unpleasant side effects to be worth taking. However, one natural treatment is […]

(Natural News) Researchers from Pukyong National University and Kyungpook National University in South Korea investigated the effects of schizandrin (SCH) A supplementation on non-alcoholic fatty liver disease (NAFLD). Their findings appeared in the journal Nutrition Research. SCH A is a lignan found in the fruits of plants from the Schisandra genus. The researchers hypothesized that SCH A […]

(Natural News) This study is a clinical trial conducted by researchers from Marshall University in West Virginia to determine the effects of walnut consumption on breast cancer. Their results were published in the journal Nutrition Research. Walnut consumption slows breast cancer growth and reduces the risk of mammary cancer in mice. Previous studies suggest at this benefit […]

(Natural News) It’s no secret that turmeric is one of the healthiest spices on the planet, thanks to curcumin, its primary active ingredient. While the spice is a key addition to many curries, most people find the taste to be a little too strong. Fish oil, on the other hand, is often linked to improved […]

(Natural News) In this study, researchers from the Institute of Rural Health in Poland revealed that extracts from young green barley have anti-cancer properties. Their findings were published in the Annals of Agricultural and Environmental Medicine. Young green barley contains essential nutrients. It also has a wide range of biological activities, including antioxidant, anti-inflammatory, hypoglycemic, antidepressant, anti-atherosclerotic […]