(Natural News) A healthy diet is one that ensures the body receives essential nutrients on a daily basis. Most health authorities recommend that these nutrients come from vegetables and fruits. One such group of vegetables that can and should be added to any healthy diet is Phaseolus, more commonly known as wild beans. According to […]

(Natural News) Diabetes is a condition that affects over 400 million people around the world. That’s already a major problem; however, its prevalence is still rising, especially in middle- and low-income countries. If the disease is left unchecked, the World Health Organization estimates that by 2030, it will be the seventh leading cause of death worldwide. […]

(Natural News) If you swear by eating fruits, you’re in luck: According to researchers from Brazil, you can add probiotics to your fruit salad to make a delicious and nutrient-packed alternative to functional foods. In their study, published in Food Science and Technology, the team investigated the potential of fruit salads to be used as carriers […]

(Natural News) Tea is a well-loved beverage around the world not only for its taste but also for its health benefits. There are more than 1,300 compounds that work together to make tea the healthy beverage that it is. Among these compounds, there is one that stands out because of its effects on mental health and brain […]

(Natural News) The fabled Fountain of Youth might not exist, but a compound in blueberries can have a surprisingly significant anti-aging effect, making them the perfect fruit to consume for longevity. You might have already heard about the anthocyanins in blueberries that give them their blue color and their impressive antioxidant benefits, but the compound […]

(Natural News) Here’s good news for people suffering from rheumatoid arthritis: you may take curcumin supplements to manage the symptoms of rheumatoid arthritis. A study published in the Journal of Medicinal Food revealed that curcumin, the main compound in turmeric, is a safe and effective natural treatment for rheumatoid arthritis. Researchers from India discovered that […]

(Natural News) Someone in America is diagnosed with Alzheimer’s disease every 65 seconds. The most common type of dementia, Alzheimer’s disease is a degenerative neurological illness that causes impaired cognition, memory loss and death. Right now, there is no known treatment available that can stop the progression of the disease, and there is no cure. […]

(Natural News) Toxins are harmful substances found in the environment. They can range from heavy metals, such as lead and mercury, to chemicals, such as pollutants and insecticides, and everything in between. We are regularly exposed to toxins. They can be found anywhere on Earth; from the air in the Himalayan mountains to the vegetable crops […]

(Natural News) Many people would do anything to become smarter, but it’s actually a lot simpler to achieve this than you might think. By choosing the right foods, you can easily improve your brain health and achieve better memory and focus. Food can either be damaging or beneficial to the brain, and with so many options available, choosing the […]

(Natural News) These days, it seems like we are being bombarded with radiation everywhere we go. It’s not just when you’re flying in planes or getting an X-ray anymore; we’ve also got cell phones and other wireless devices and nuclear energy waste to contend with. If you’re worried about how your body will cope with […]