(Natural News) Researchers in Japan found that cocoa can provide strong protection against the influenza virus. In the study published in the Journal of the Science of Food and Agriculture, the researchers examined the protective effect of cocoa on the influenza virus using both laboratory testing and clinical trials. Cocoa has been known to contain […]

(Natural News) People have used garlic for thousands of years, whether it’s to add spice to a dish or treat various diseases. If a study in BMC Complementary and Alternative Medicine is to be believed, the well-known herb can also treat a parasitic infection called schistosomiasis. The chronic condition, which also goes by snail fever, is caused by […]

(Natural News) It’s unfortunate that not a lot of people know of adzuki beans. These beans are native to East Asia, where people consider them to be an important legume. In those regions, the beans are used as a natural sweetener, thanks to its distinct sweet and rich flavor. However, it’s not the ability to […]

(Natural News) Your mood can either make or break your day, which is why it’s important that your body produces sufficient amounts of the “happy molecule” serotonin. Unfortunately, many people don’t get enough serotonin, causing them to develop mental health conditions like depression. According to the World Health Organization, more than 300 million people suffer from depression. This extremely […]

(Natural News) Should SHTF, you will need vital nutrients for energy and to improve your immunity from common diseases. Aside from vegetables and nuts, fruits are some of the best natural sources of essential vitamins and minerals. Fruits, however, are not created equal – some are simply more nutritious than others. Here are some of […]

(Natural News) When it comes to prepping, it’s always best to prepare food items that will help you get through and keep you healthy for both small and large-scale crisis. Here are 10 survival superfoods you need to stock up on that are both inexpensive and easy to make: (h/t to BioPrepper.com) Cauliflower bread: Cauliflower […]

(Natural News) The liver, which is the largest organ in the body, plays various important roles in the metabolic processes of the body, including filtering toxins from the blood and converting food to energy. Therefore, it is important to take the steps to improve liver health and avoid liver disease. You can improve liver health […]

(Natural News) Coconut is known in some cultures as the “tree of life,” and it’s hard to argue against it. People have found a use for every part of the coconut tree, from the leaves down to its roots. It can be processed into many forms, from food and medicine to fuel, timber, and even oil. […]

(Natural News) The Spanish tamarind (Vangueria Madagascariensis) can potentially be used as a medicinal plant because of its phenolic and flavonoid content and antioxidant capacities, according to a study published in the Australian Journal of Basic and Applied Sciences. In the study, researchers from Omdurman Islamic University in Sudan, Sudan University of Science and Technology […]

(Natural News) Researchers continue to look for foods rich in natural antioxidants to be used for improving health and preventing diseases. Researchers from the University of Uyo and Rivers State University of Science and Technology in Nigeria found that the African walnut (Coula edulis Baill.), a plant abundant in Nigeria, is packed with antioxidants, which can be used […]