(Natural News) Poria (Wolfiporia extensa) is a mushroom that’s widely used in traditional Chinese medicine (TCM). However, while this potent natural remedy is very common in Asia, it’s mostly unknown in Western countries. What is Wolfiporia extensa? The poria mushroom is called by various names: China root Daedalea extensa Fu ling Hoelen Indian bread Macrohyporia cocos […]

(Natural News) It’s always nice when new discoveries are made that can provide a pure and potent source of nutrition that hasn’t been made widely available yet. In the case of the ahiflower, this is new ground being broken and the masses can take advantage by using it to build up their crucial omega fatty […]

(Natural News) The Mediterranean diet is known to reduce the risk of developing stroke and heart disease. These benefits come mainly from the healthy fats, dietary fiber, and beneficial plant compounds found in this diet. But can it also help people who already suffer from heart disease? Results from a study presented at the European Society of Cardiologists Society […]

(Natural News) Inflammation, oxidants, starchy carbs, chemicals in packaged foods, rancid oils, insufficient vitamin and mineral intake, low-fat diets, oils high in omega-6 fatty acids, high blood glucose levels, and unhealthy gut flora promote aging, and these can be reduced or eliminated through diet. Here are the foods you should eat to keep looking and […]

(Natural News) Research has found that snake gourd (Trichosanthes cucumerina), a plant common to the Indian subcontinent and Southeast Asia, has gastroprotective activity, which can prevent damage caused by conditions such as gastric ulcer and similar conditions. In the study, the team from Sri Lanka looked at two things: The mechanism behind the plant’s ability […]

(Natural News) People who regularly suffer from the effects of knee osteoporosis might want to give Thai black ginger (Kaempferia parviflora) a shot for relief. In a study published in the Journal of Natural Medicines, scientists found that this type of ginger has been found to reduce the symptoms of knee osteoarthritis. Thai black ginger is a […]

(Natural News) Eating sweets is a guilty pleasure for many. Unfortunately, sugar also causes diabetes, which is one of the biggest causes of death worldwide. Synthetic drugs are available for diabetes treatment but these tend to cause more problems for the patients with their adverse side effects. Avoiding these side effects is now easier since many plants have […]

(Natural News) Turmeric (Curcuma longa) is an all-around wonder spice that can be used not just for the flavor it adds to food but also for its many health benefits. Fresh turmeric is ideal for culinary and medicinal purposes but it’s not always easy to find truly fresh turmeric roots. Instead of going through a lot of trouble […]

(Natural News) The Centers for Disease Control and Prevention (CDC) warns that a quarter of all deaths in the United States are directly attributable to heart disease. Over 600,000 Americans die from this killer disease each year, and it is the leading cause of death in both men and women. The three main risk factors […]

(Natural News) Turmeric has been used to add flavor and color to food for thousands of years, but over the last decade, it has gained worldwide popularity not for its use in the kitchen but because of its many health benefits. Although there is already a long list of beneficial properties that this golden herb has, […]