(Natural News) Vitamin D, also called the “sunshine vitamin,” does more than keep your bones and teeth healthy. According to a study, taking enough vitamin D when you’re pregnant can help lower your unborn child’s risk of developing autism. The study, which was published in the journal Molecular Psychiatry, is part of “Generation R,” a large research project […]

(Natural News) Cardiovascular disease is the leading cause of death in the world. But before people develop this health problem, most of them first experience conditions like high blood pressure, elevated blood sugar, triglyceride, and cholesterol levels, as well as excessive amounts of body fat around the waist. These risk factors are often clustered together and referred to as […]

(Natural News) One of the scariest aspects of cancer is that it can strike anyone. Most of us know at least one person who is quite healthy and fit yet received a devastating cancer diagnosis, and it can make you feel like you have no control over the situation. While it’s true that there isn’t […]

(Natural News) Recent research provides further evidence that a healthy diet may improve symptoms of depression. However, the diet featured on the study did not involve some type of new supplement, nor a new dietary approach. The SMILES trial (Supporting the Modification of Lifestyle in Lowered Emotional States) highlighted a general healthy Mediterranean-inspired diet which […]

(Natural News) Whether you’re a green tea enthusiast or you drink tea occasionally to cut back on your caffeine intake, you’ve probably heard that this kind of tea is one of the most beneficial drinks out there. While not all of the claims listed below are accurate, health experts confirm that green tea is a […]

(Natural News) Coffee is one of the most popular beverages in the world. When taken black, without any added sugars or creams, coffee can actually be good for your health. This classically brewed beverage doesn’t just give you that much-needed energy boost to perk you up in the morning – it can also provide some […]

(Natural News) Avocado lovers are in for a treat. Researchers from Mashhad University of Medical Sciences in Iran found that eating this delicious superfood daily can significantly reduce a person’s risk of metabolic syndrome. Metabolic syndrome is a health condition characterized by elevated blood sugar and cholesterol levels, high blood pressure, and obesity. People who suffer from […]

(Natural News) Fennel (Foeniculum vulgare) is a herb that is used to infuse dishes with a delicate flavor similar to anise. The herb possesses medicinal properties, and a study has revealed that fennel can be used to help reduce the symptoms of postmenopause. The study was published in Menopause, the journal of The North American […]

(Natural News) While eating garlic can make your breath smell bad, it apparently can make you more appealing — if you’re a man, that is. A 2015 study published in Appetite Journal concluded that garlic may make men smell more attractive to women by altering their body odor. “Certainly, breath odor plays a crucial role in most […]

(Natural News) Ibuprofen is a type of a nonsteroidal anti-inflammatory drug (NSAID) that is often used to relieve pain, fever, and inflammation related to a wide range of health conditions. Some people treat this over-the-counter (OTC) drug as a “cure all” panacea for many of their ailments. However, ibuprofen can often cause unwanted side effects, such […]