(Natural News) People with ulcerative colitis may benefit from drinking the fresh fruit juice of a cactus plant called erect prickly pear (Opuntia dillenii). In a study published in the Journal of Dietary Supplements, researchers from Sree Siddaganga College of Pharmacy in India have found that erect prickly pear fresh fruit juice can reduce colon […]

(Natural News) People with metabolic syndrome may benefit from taking spirulina extracts. In a recent study published in the Journal of Dietary Supplements, it was found that spirulina extract may be used to improve metabolism by reducing the absorption of lipids in people with metabolic syndrome. Metabolic syndrome is a cluster of metabolic disorders. It […]

(Natural News) The sweet and delicious taste of mangoes is appealing to many people. In fact, they are considered the most widely consumed fruit in the entire world. However, there’s so much more to mangoes than just their taste. They are also known for their many health benefits, which includes improving blood pressure and glucose levels. […]

(Natural News) A bloated feeling after a meal makes can make you uneasy throughout the day and its symptoms are hard to ignore. Fortunately, there are natural remedies that can help relieve it. Experts suggest that you can beat bloating and flatten your stomach with natural solutions such as activated charcoal, bitter greens, and celery. Abdominal bloating […]

(Natural News) In highly vaccinated populations, cognitive impairment begins at an early age. The antigens in vaccines are not benign; they are combined with aluminum cations to stimulate the response of immune cells in the human recipient. As immune-responsive cells uptake the antigen, they simultaneously carry aluminum cations throughout the body and into the brain. […]

(Natural News) Eating dark chocolate and other cocoa products protects your heart – but only if you’re eating the right kind and amount. Most of the heart-healthy benefits of cocoa come from its flavonoids. Cocoa products must at least have around 100 milligrams (mg) of epicatechin and 900 mg of cocoa flavanols to be beneficial […]

(Natural News) Like its close relative turmeric, ginger is also a very powerful superfood. It has a wide range of health benefits, from treating nausea to alleviating pain. Recently, ginger has also been shown to prevent different types of cancer by causing cancer cells to undergo apoptosis, or cell death. Numerous studies have looked at […]

(Natural News) The extremely sour taste of rhubarbs might not appeal to everyone, but there are still many reasons to eat this unique vegetable. One of these is their ability to prevent cancer cell growth. In a study published in the journal Nature, scientists from Emory University found that an orange pigment in rhubarb called parietin has potent […]

(Natural News) You might not be familiar with maca (Lepidium meyenii) or Peruvian ginseng, but this versatile superfood has many different uses. It can even address fertility problems and boost sexual function. What is maca? Maca is a tuber native to South America and it is considered an Andean miracle food. Its roots are traditionally planted […]

(Natural News) Hypertensive people should try eating black seed (Nigella sativa). A research review published in the Journal of Hypertension confirmed that black seed can significantly lower both systolic and diastolic blood pressure. Black seed, also known as black cumin, is common throughout India, Arabia, and Europe. It is widely used in cooking and in […]