(Natural News) If you are like most people, you probably add pepper to most of your food without giving it much thought. It’s a staple that is included in almost every dish, and nearly every kitchen has peppercorns on hand. However, did you know that a simple substitution to this mindless habit can give your […]

(Natural News) It can be difficult to follow a healthy diet, especially if you’re always on the go. Most of the time, people are tempted by the convenience of fast food, which is linked to increased rates of obesity and other health concerns. If you wish to follow a healthier diet, here are some simple […]

(Natural News) Scientists have learned a lot about most of the body’s organs over the years. The growing body of knowledge on the liver, heart, lungs and kidneys has enabled many people to enjoy much better health outcomes in recent times. However, there is still a lot about the brain that we don’t know – […]

(Natural News) A Polish study advises people with hypertension to eat a lot more fish and vegetables. Both types of food contain trimethylamine oxide (TMAO), a natural compound that supports the healthy functions of the heart. Trimethylamine oxide is metabolized by the liver. It is synthesized from trimethylamine, which is produced by the action of […]

(Natural News) A study by researchers from Guangdong Medical University and the University of Macau in China showed that turmeric has potent anticancer properties. This finding, which was published in the journal Chinese Medicine, was based on in vitro tests involving essential oil and the compound called furanodiene from turmeric. Chemotherapy is a commonly used cancer […]

(Natural News) For us adults, mornings aren’t complete without that wonderful smell of roasted beans. Some say coffee is bad for our health, but now we have scientific basis to disagree. European researchers found that drinking coffee promotes health, not the other way around. 1. Morning propeller – Almost everyone knows that a cup of […]

(Natural News) Around 610,000 people in the United States die every year due to heart disease, making it the leading cause of death for both men and women in our country. Coronary artery disease, the most common type of heart disease, is caused by atherosclerosis or the buildup of plaque in the arteries. According to a […]

(Natural News) A study has shown that garlic, white onion, and purple onion help protect against Type 2 diabetes and high blood pressure, which may be attributed to their strong antioxidant properties. The study, which was published in the Journal of Dietary Supplements, examined the effect of aqueous extracts of garlic, white onion, and purple […]

(Natural News) In the U.S., more than five million people suffer from Alzheimer’s, a progressive form of dementia. And as the population ages, this number is expected to rise even more. According to the Alzheimer’s Association, this number could reach up to 15 million by 2050. This disease commonly affects people over the age of […]

(Natural News) Researchers from Cornell University have revealed that they have finally “analyzed where Northeast supermarkets source the foods they sell to their low-income customers.” With data from these case studies, policymakers can learn how regional food systems can offer healthier food to low-income people in the Northeast part of the United States. Miguel Gomez, co-author of the […]