(Natural News) Tea is a beverage famous for having a plethora of benefits, the vast majority of them relating to health. As a recent study has shown, however, drinking tea can boost your creativity as well. Researchers from Peking University have discovered that this beloved hot beverage can improve mood and enhance cognitive function, thus […]

(Natural News) Camel milk gained steam during the last few years as a potential superfood against diabetes, and a new study published in the African Journal of Traditional, Complementary and Alternative Medicines demonstrated that the dairy product might indeed bolster diabetes management. A team of researchers from Egypt’s premier universities and health agencies examined rat models of diabetes […]

(Natural News) A recent study concerning the effects of early leaf removal on grape yield has uncovered that wine that is derived from early defoliated grapes tend to have more nutrients than those that were not. The negative side of this is, grapes that have encountered early leaf removal tend to be smaller in size. […]

(Natural News) Aging is inevitable, but it can be slowed down. If you want to live longer and boost your metabolism, adding quinoa to your diet may be the solution. A new study involving nematode worms called Caenorhabditis elegans found that eating quinoa helps in slowing down aging and improving metabolism. A team of researchers from Rutgers […]

(Natural News) It turns out, eggs aren’t just good for you, it can also be good for babies too, according to researchers from the Brown School at Washington University in St. Louis. In the study, they discovered that introducing eggs to newborn children starting at six months resulted in higher blood centralizations of choline and docosahexaenoic […]

(Natural News) Omega-3 fatty acids, the essential fat that our bodies can’t seem to produce, is important for long-term brain development, according to a study conducted by Inserm and the National Institute of Agricultural Research (INRA). It also noted that a lack of this essential fat in our system can lead to a depressed state […]

(Natural News) Chia seeds, which come from the plant Salvia hispanica, can be eaten as they are, or baked, or cooked, or mixed into other meals to add texture and make them more sumptuous. Endemic to the regions of southern Mexico, chia seeds are a member of the mint family and are an essential part […]

(Natural News) When it comes to vitamins and other nutrients, the source can make all the difference. This appears to be the case with calcium supplements, as researchers at Johns Hopkins Medicine have discovered in a recent study. The researchers analyzed a decade of medical tests that were part of a federally funded study on […]

(Natural News) One way of easily filling up your daily nutrient needs is by drinking smoothies. Here are 10 superfood powders for your smoothie that will boost your nutrition (h/t to Waking Times, link above): Moringa – Moringa is rich in nutrients. It is very powerful that even only about one tablespoon of moringa powder […]

(Natural News) A study from the Singapore Bioimaging Consortium shows that oranges have an overabundance of health benefits. Sandhya Sriram, the program management manager, is convinced that food rich in vitamin C, an antioxidant, can help prevent and relieve the symptoms of certain diseases. Vitamin C can be found abundantly in citrus fruits. These fruits […]