(Natural News) Dr. Michael Greger remarked in a Daily Mail article that the consumption of wholefood vegetarian diets can reduce the risks of various forms of cancer. “Food is the single greatest way our bodies face exposure to the outside environment,” explained the author of the 2016 bestseller “How Not To Die”. He warned about […]

(Natural News) Many ailments are caused by a nutritional imbalance. Eat too much of the bad stuff and it accumulates in your body, manifesting into a unhealthy condition. Sarah Brewer, a nutritionist, shares her knowledge on a few of the more common ones that plague our society today, which foods can help relieve their symptoms, […]

(Natural News) A bite of your favorite chocolate bar can take off the stress for most people – studies have already looked into it – but research has shown that putting cocoa trees under stress can lead to better-tasting chocolate. In particular, drought and other weather conditions have more impact on cocoa production than how the tree themselves are […]

(Natural News) Mustard is a popular condiment around the world, with everyone knowing its distinct flavor when used in sandwiches and barbecues. The use of mustard as a condiment is thought to have originated in Ancient Rome where it was used to flavor roasted boar. According to a Care2.com article, the seasoning eventually became well-known in the […]

(Natural News) Jackfruit is known to be the largest tree-borne fruit in the world. Moreover, it is packed with various vitamins and minerals that can help support overall health. Jackfruit can be eaten in different ways — raw, dried, roasted, or added to soups. In addition, it can be made into chips, jams, ice cream, […]

(Natural News) Make your wheat pasta more nutritious by adding some ginger powder to it. A study suggested that adding ginger powder to wheat pasta can boost its nutritional content. A team of scientists from Bundelkhand University evaluated the chemical composition of the cooking quality, nutritional content, texture, and sensory qualities such as color and […]

(Natural News) Inflammation is known to play a role in the development of a lot of ailments and long-term health conditions — and the brain is not immune to it. Inflammation in the brain, whether acute or chronic, can cause serious health problems. Because brain inflammation is a silent killer, you must be aware of […]

(Natural News) If you want to reach the age of 100, eat chocolate every day. A great-great grandmother who just turned 102 years old on January 16 said that the key to her healthy long life is a daily dose of chocolate, particularly dark chocolate. Eunice Modlin from Indiana, U.S.A. shared that eating two pieces […]

(Natural News) In a recent study, researchers revealed that mangosteen has liver-protecting properties that guard against toxin damage and cancer. The paper, published in the African Journal of Traditional, Complementary and Alternative Medicines, examined the potential that mangosteen has in inhibiting cytotoxic materials from affecting the liver. What causes liver damage? The liver is known to be […]

(Natural News) Green tea consumption during pregnancy and breastfeeding can provide protection against liver damage caused by lipopolysaccharide (LPS) in newborns. A team of researchers from Riyadh, Saudi Arabia and Hong Kong conducted a study on the protective properties of green tea on oxidative stress and apoptosis-related (cell death) factors that lead to liver cell […]