(Natural News) Most of the Western world has been slow on the uptake when it comes to the benefits of camel’s milk. However, that means everyone’s missing out on what it can do for the body, such as potentially reducing the risk of cardiovascular diseases caused by hypertension, according to a study published in CyTA – […]

(Natural News) Good things come in small packages: Goldenberry — which is roughly the size of a marble — is not only packed with nutrients but is also rich in health benefits. It’s widely considered to be a superfood, thanks to its ability to manage diabetes, strengthen the immune system, reduce inflammation, and even help […]

(Natural News) Good news for chocolate lovers: dark chocolate is not only good for your brain, but it also makes you happy, according to an article published on the website BeBrainFit.com. Chocolate is enjoyed by the whole world. In America alone, people consume three billion pounds of it each year. It is rare to find […]

(Natural News) You might have heard that broccoli can help fight cancer. If you’re not a fan of this cruciferous vegetable, you might be struggling to increase your intake. Even if you love broccoli, however, it can be difficult to consume enough of it to get the protection you’re seeking. Thankfully, there’s another route you […]

(Natural News) This plant from Africa can be the new – and slimy – spinach. Jute mallow (Corchorus olitorius), a traditional plant common in some parts of Africa, is an excellent substitute for spinach as it also supports the cardiovascular system. In a study published in the European Journal of Medicinal Plants, this plant was found […]

(Natural News) If there’s one thing the pharmaceutical industry wants to hide, it’s the healing power of food — especially superfoods like spirulina. After all, if more people knew about good nutrition, Big Pharma would have far fewer customers. The drug industry wants you to believe that all health problems can be cured with their […]

(Natural News) Cauliflower has been enjoying increasing popularity as of late, thanks to a vast number of research that supports its health benefits. In fact, the vegetable is now being hailed as the “new kale” due in part to its nutritional value. According to New York-based nutritionist and personal trainer Mary Jane Detroyer, cauliflower is […]

(Natural News) The Apennine mountains of central Italy are home to an ancient and rare variant of the European pear (Pyrus communis) called the Cocomerina pear. A study conducted by local researchers revealed that this pink-fleshed pear is a superfood bursting with natural antioxidants. “Cocomerina” is derived from “cocomero,” the term for watermelon. This variant […]

(Natural News) The odds of a woman developing breast cancer are downright frightening, with one out of every eight women expected to develop invasive breast cancer at some time in her life. Although there’s no way to guarantee you won’t be one of them, there are quite a few things you can do to stack […]

(Natural News) The Indian spice turmeric has been getting a lot of attention lately for its health benefits, and many people now take turmeric supplements regularly for their anti-inflammatory effects. However, did you know that curcumin, the main bioactive component in turmeric, has outstanding benefits for the brain? It boasts several brain-friendly properties that are […]