The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
Tagged Under: superfood
10/09/2023 / By Evangelyn Rodriguez
The avocado fruit (Persea americana) is a well-known superfood that offers a variety of health benefits. A rich source of healthy fats and vitamin C,...
Views // Share
10/05/2023 / By Olivia Cook
Here is a list of potent natural blood thinners that you can add to your diet and wellness routine to improve blood circulation and prevent the...
Views // Share
10/04/2023 / By Olivia Cook
Glucomannan is a natural dietary fiber sourced from the roots of the konjac (Amorphophallus konjac), also called the Japanese elephant yam. The...
Views // Share
10/03/2023 / By Olivia Cook
Monk fruit (Siraitia grosvenorii) is a member of the Cucurbitaceae (gourd) family which includes squash, pumpkins, cucumbers and melons. This fruit,...
Views // Share
08/15/2023 / By Evangelyn Rodriguez
People may be surprised to learn that chocolate is considered a healthy superfood. After all, chocolate has a bad rap for being a sugary, highly...
Views // Share
08/07/2023 / By Evangelyn Rodriguez
Cranberries are a great addition to a healthy diet. These small, red wetland fruits grow on trailing vines, or lowbushes, and are farmed on 58,000...
Views // Share
07/19/2023 / By Evangelyn Rodriguez
Coffee is known to many as a beverage that promotes wakefulness, thanks to the caffeine in it. But did you know that drinking coffee before taking a...
Views // Share
07/10/2023 / By Ethan Huff
Did you know that consuming tree nuts, including the common peanut, is significantly associated with reducing one's risk of developing certain kinds...
Views // Share
06/14/2023 / By Ramon Tomey
Americans often start their day with a cup of joe, with the average person consuming at least two cups of coffee daily. However, coffee is not...
Views // Share
05/24/2023 / By Olivia Cook
Cilantro (Coriandrum sativum) is a culinary herb whose sharp scent often divides people. However, this super herb has been found to remove most toxic...
Views // Share
04/21/2023 / By Herbal Remedy Insider
(Third party contributed content) Quitting nicotine use is one of the toughest tasks known to humans, but most non-smokers and non-vapers have no...
Views // Share
03/27/2023 / By Ethan Huff
An ever-growing body of research shows that Nigella sativa, also known as black seed, is a powerful "remedy for everything but death," as they used...
Views // Share
03/02/2023 / By Olivia Cook
Ginger, the unassuming beige root, is cholesterol-free, fat-free, gluten-free, low-calorie, sodium-free and sugar-free.
It has been proven to ease...
Views // Share
02/28/2023 / By Ramon Tomey
Wakame seaweed (Undaria pinnatifida) is a staple in the Japanese diet, often served alone as a side dish or mixed in soups and stews. However, a...
Views // Share
02/27/2023 / By Ramon Tomey
A study found that compounds in the edible lion's mane mushroom (Hericium erinaceus) can boost brain health by aiding the growth of nerve...
Views // Share
02/12/2023 / By Herbal Remedy Insider
Feeling triggered? Eating too much sugar, drinking too much alcohol, or using too much nicotine literally changes the brain's chemistry, but these...
Views // Share
02/09/2023 / By Olivia Cook
Beets (Beta vulgaris), also known as blood turnips, are one of the world's healthiest vegetables – offering a range of incredible health benefits,...
Views // Share
01/26/2023 / By Olivia Cook
Tree nuts have been part of the human diet since ancient times. Consuming these small yet nutrition-packed superfoods is encouraged and even promoted...
Views // Share
01/25/2023 / By Olivia Cook
Bananas are a staple for more than 400 million people in many tropical and subtropical countries and vital in a well-balanced diet, according to a...
Views // Share
12/28/2022 / By Olivia Cook
Bones are healthy living tissues that are constantly being broken down and replaced. Fortunately, many nutrition and lifestyle habits can help build...
Views // Share
of 39
