(Natural News) Overuse of non-steroidal anti-inflammatory drugs (NSAIDs) are associated with a higher incidence of coronary health risks. Did you know that taking too much Motrin, Aleve, and Advil can put you at increased risk of having a heart attack? A new study warns against overuse of over-the-counter pain killers such as diclofenac, naproxen, and […]

(Natural News) People often underestimate the effects that their diet has on the brain. However, there is a growing body of evidence that highlights the clear connection between the gut and the brain. This is often dubbed as the gut-brain axis. Recent studies on this matter focused on the effects of a high-salt diet on brain health. For […]

(Natural News) Many people choose to drink diet soda because they believe it can help them keep their weight under control. Although science has shown this isn’t really the case, there’s an even better reason to shun these artificially sweetened drinks as a new study has linked drinking two diet sodas or more per day […]

(Natural News) Hormone replacement therapy (HRT), or simply hormone therapy (HT), is the only medical treatment that successfully minimizes the side effects of menopause, such as hot flashes and night sweats. It is also known to address other female problems such as vaginal dryness and uterine discomfort, as well as inhibit the production of estrogen […]

(Natural News) Resistance training, also known as strength training or weight training, offers more than just muscle-building benefits. This type of exercise can also keep your heart healthy. A study published in the journal Medicine and Science in Sports and Exercise found that doing resistance training for about an hour each week could cut your […]

(Natural News) Death might be inevitable, but there are lots of ways you can prolong your life, and a recent study shows that vitamin C could be one of the best tools for giving yourself some extra years. The study, which was published in the Journal of Epidemiology and Community Health, looked at 473 men […]

(Natural News) Take care of your heart by eating at least one potassium-rich food such as a banana or an avocado a day to prevent heart attacks and stroke. A boost in potassium intake helps regulate blood pressure and give strength to muscles. Foods with high levels of potassium such as bananas and avocados are often called “brain […]

(Natural News) We have reached a sad state of affairs, where soda is now a must in our diet, even when we know them to be detrimental to our health. Medical researchers hope that by providing new reasons to stop indulging in these sugary drinks, we will see the light — and soon. Recently, researchers […]

(Natural News) Regardless of your age, exposure to air pollution will negatively affect your health. According to a study published in the journal Environment International, simply being exposed to air pollution is also associated with an increase in reported emergency department (ED) visits for different types of heart and lung problems. Dr. Jenna Krall, the study’s lead researcher […]

(Natural News) Each year, heart disease claims more than 600,000 American lives, making it the leading cause of death in the U.S.  However, people with this condition should not lose hope. According to the Centers for Disease Control and Prevention (CDC), more than a third of these cases could be avoided if people switched to a healthier […]