(Natural News) Octacosanol – which can be found in beeswax, wheat germ oil, rice bran, sugar cane, and other varieties of plants – has been discovered to lessen the effects of stress and encourage a long and restful sleep, scientists said. According to a study published in Scientific Reports, which was conducted by a team from […]

(Natural News) In this day and age, it has become the norm to see someone glued to their mobile phones, especially teenagers. In fact, it may seem that teenagers are really addicted to that rectangular handheld device. In 2017, a study which observed 1,500 families composed of teenagers living at home with their parents concluded […]

(Natural News) There really is something to be said for getting out into the fresh country air for a day. There is a tangible difference in how much better one feels in the country than in the city, especially if you have a very demanding job. While the stresses and strains of fast-paced city life […]

(Natural News) It should be obvious to even the casual political observer that the Alt-Left media is the driver of so-called “progressive” idealism. Once the media begins pushing a concept, it becomes part of the Left’s modus operandi. In recent years progressives have been pushing the concept of a “universal basic income” — that is, […]

(Natural News) Yoga is a practice that has long been associated with a relaxed body and mind. New studies have suggested that yoga may help relieve the symptoms of depressions as well, especially when utilized as a complement to traditional therapy. These studies were presented at the 125th Annual Convention of the American Psychological Association […]

(Natural News) Excessive sweating or hyperhidrosis is an embarrassing problem that may lead to stained clothing, anxiety, and even social isolation. Though we all have experienced excessive sweating in stressful situations, some people have to face sweaty palms and armpits twenty-four seven. People suffering from this condition usually take multiple showers a day and spend […]

(Natural News) A recent study has revealed that deep breathing can help manage stress. Researchers from the Stanford University School of Medicine and their colleagues have identified the exact neurons that link breathing and states of mind. These states of mind include attention, relaxation, anxiety, and excitement. According to the findings of the paper, first […]

(Natural News) Our lives certainly aren’t getting any less stressful, and more and more people are stepping away from health damaging, addictive drugs like Xanax to calm their nerves, and are instead healing themselves through natural remedies. Reflexology or “zone therapy” is a natural treatment that has successfully been used since ancient times to fight pain, […]

(Natural News) There are a large number of products on the market that promise to help thicken your hair, keep it from falling out, or help it grow back. But did you know that a natural cure for thinning hair may be as simple as upping your intake of a few healthy foods? Thinning hair […]

(Natural News) In life, we always have the choice to be in resistance or to be at peace with ourselves and the surrounding environment. When we are at peace and content, we attract positive energy in the form of positive thoughts, feelings, and vibrations. These bring happiness, wellness, health, and vitality into our lives. Today’s […]