All posts tagged with stress
-
-(Natural News) According to the results of a study, complementary practices like meditation and mindful breathing can help individuals manage chronic pain. Researchers involved in the study added that these practices also helped minimize the need for medication like opioids, which are linked to addiction. The study, which was conducted at the Hospital for Special Surgery (HSS) […]
-
-(Natural News) There’s so much more to herbs than just their culinary use — a lot of them also exhibit medicinal benefits. Navigating your way through the world of medicinal herbs can be a bit overwhelming, but if there’s one herb that you should know about then it’s tulsi, which is also known as holy […]
-
-(Natural News) Vitamin D is often associated with calcium and bone growth, but according to a study, a vitamin D deficiency may also be linked to depressive symptoms in urban Malaysian women. The study, which was published in the journal Public Health Nutrition, was conducted by scientists from the Julius Centre University of Malaya (JCUM). Depression and vitamin D […]
-
-(Natural News) If you’re not getting enough protein in your diet, you can experience symptoms such as hair loss or a craving for salty and sweet foods. But what can you do to ensure that you get enough protein in your diet? The symptoms of protein deficiency If you’re experiencing some of the symptoms below, […]
-
-(Natural News) When you’re bored at home or work, you probably entertain yourself by browsing Facebook. After all, it lets you see what your friends, old classmates and new acquaintances, or your relatives are up to. But did you know that quitting Facebook, whether temporarily or permanently, can help you destress? According to the results of […]
-
-(Natural News) Gotu kola is a popular herbal remedy that has a long history of being used in Ayurvedic medicine due to its healing properties that can promote mental and emotional health. Despite having the word “kola” in the name, this relaxant herb actually contains no caffeine. When eaten fresh or taken as a tea, gotu […]
-
-(Natural News) Most people have accepted stress as a constant part of their lives, but there are so many reasons why you should not take this lightly. Countless studies have shown just how bad stress can be for a person’s health. One of the ways stress damages your health is by increasing cortisol levels in the […]
-
-(Natural News) If you suffer from frequent headaches, an inability to sleep, acute anxiety, and other related symptoms, chances are that you are regularly exposed to chronic stress. Chronic stress can have a negative impact on your overall health and may often lead to illness, adrenal fatigue, and chronic disease. Fortunately, there are natural remedies that […]
-
-(Natural News) Nutritionist and yoga instructor Charlotte Watts says that different vitamin or mineral deficiencies are associated with long periods of stress. Most nutrients are used up more quickly in these periods as the entire body works at a higher and faster rate. She shared in an article on Healthista the seven signs of stress. Cracks at the […]
-
-(Natural News) An ounce of prevention is worth a pound of cure, and according to a study, this can also apply to your mental health. The results of the study, which was a collaborative effort between researchers from the Academic Medical Center, the University of Amsterdam, and the University Medical Center Groningen, revealed that “[micronutrients] could reduce brain and memory […]
Viewing 111 - 120 of 282 posts
- «Previous Page
- 1
- …
- 10
- 11
- 12
- 13
- 14
- …
- 29
- Next Page»