All posts tagged with stress
-
-(Natural News) Lavender is one of the most popular essential oils in the world. Its medicinal use can be traced back to more than 2,500 years ago where it was widely used in traditional Chinese medicine. Researchers have found scientific evidence for many of the ancient uses of lavender essential oil. Some of its proven medicinal […]
-
-(Natural News) In times of stress, you might find that your physical and mental performance are not at their full potential. This is due to elevated levels of a hormone called cortisol, which is secreted by the nervous system in response to stress. Although cortisol is essential for survival, too much of it can interfere with the production […]
-
-(Natural News) Have you ever wondered how professionals stay calm in the stressful and life-threatening situations that they face on a daily basis? They use a subtle and effective breathing exercise called “box breathing” that de-stresses them in just a few minutes. Box breathing is a form of deep, present, and conscious breathing. The exhalation of each breath is […]
-
-(Natural News) Whether you’ve had a tough day at work, got into a fight with a close friend, or are having some money issues, everyone feels stressed sometimes. Stress and strong emotions like fear, anger, or sadness are perfectly normal if they don’t interfere with your daily activities and go away after a few hours […]
-
-(Natural News) You’re pacing the floor restlessly. Cold sweat is trickling down your face. You throw glances at the clock while reaching out for a stick of cigarette. Body language says it all. You’re worried sick over a work deadline hanging over your head like the proverbial sword of Damocles. Worry and its first cousin, […]
-
-(Natural News) A study suggests that electroacupuncture can be used as a treatment for relieving stress urinary incontinence in women. In the study, which was published in Deutsche Zeitschrift für Akupunktur, researchers looked at the effect of electroacupuncture on stress urinary incontinence in women. Stress urinary incontinence is a bladder condition in which urine leaks […]
-
-(Natural News) According to research, the concept of “comfort food” isn’t a one-size-fits-all scenario. You may want some chocolate if you’re feeling sad, but another person will reach for a bag of potato chips when they fail a test at school. What is “comfort food?” Does indulging in sweet or salty foods really give you comfort? […]
-
-(Natural News) Have you ever read a story in the news that made you physically ill? For some people, this has been happening more often than usual lately – and it’s not horror stories of evil pedophiles making people’s stomachs turn this time. Instead, it’s the blood-thirsty mainstream media, doing its best to inspire panic […]
-
-(Natural News) An hour at the karaoke bar might just improve your health and well-being. Many people tend to feel better after singing a heartfelt rendition of their favorite hits, but according to scientists, the simple act of singing can even boost your immune system and provide therapeutic effects for cancer patients. Singing is a physical activity that […]
-
-(Natural News) Chronic stress can take its toll on our overall health and well-being. Adaptogens are natural substances that can increase your body’s resistance to stress. Rhodiola is a potent adaptogenic herb that can reduce the negative effects of stress on your body and help improve your overall quality of life. Also known as “arctic root” […]
Viewing 101 - 110 of 282 posts
- «Previous Page
- 1
- …
- 9
- 10
- 11
- 12
- 13
- …
- 29
- Next Page»