All posts tagged with stress relief
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-(Natural News) New research from the Stanford University School of Medicine puts to rest the widespread myth that consuming cannabis (marijuana) results in decreased libido and lowered sexual performance. According to the data, cannabis users actually tend to be more sexually active than non-users – by about 20 percent, to be precise – a connection […]
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-(Natural News) If life is getting too stressful for you, you may want to consider selling your house and downscaling your life to fit in an old trailer. In an article on MindBodyGreen.com, business owner and blogger Sheena Armstrong talked about how in 2016, she and her husband did a full overhaul on their lifestyle, ditching […]
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-(Natural News) A recent study has revealed that deep breathing can help manage stress. Researchers from the Stanford University School of Medicine and their colleagues have identified the exact neurons that link breathing and states of mind. These states of mind include attention, relaxation, anxiety, and excitement. According to the findings of the paper, first […]
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-(Natural News) Our lives certainly aren’t getting any less stressful, and more and more people are stepping away from health damaging, addictive drugs like Xanax to calm their nerves, and are instead healing themselves through natural remedies. Reflexology or “zone therapy” is a natural treatment that has successfully been used since ancient times to fight pain, […]
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-(Natural News) Emotional traumas have been known to affect people in a variety of ways. Stress from being traumatized and the trauma itself can have a number of ill effects on the surviving person. Anxiety, insomnia, irritability, depression and changes in appetite are just a few of the many effects emotional trauma can have. Research […]