(Natural News) More and more people are suffering from the adverse side effects of stress, which is often caused by various factors such as unhealthy diets, physical inactivity, or poor sleep quality. If you’re always tired and stressed, try some of the natural remedies below. Green tea and matcha Black, green, matcha (powdered green tea), […]

(Natural News) Stress affects your ability to concentrate and complete certain tasks. But did you know that chronic stress can also affect your mental and physical health? The two types of stress There are two main kinds of stress, one of which is not bad for you. The other one, however, causes health problems and […]

(Natural News) Stress is the body’s natural response to any kind of demand or threat. In small doses, stress is actually quite helpful and could even save your life. But past a certain point, it becomes a huge problem. It can damage your health, mood, productivity, relationships, and quality of life. Here’s how it happens: In the face of […]

(Natural News) Being diagnosed with a neurodegenerative disease is akin to receiving a death sentence for most people. Barring the fact that many of these diseases are incurable, they also cause progressive degeneration and even death in brain neurons, which can’t be replaced by the body once they die or are damaged. Among these conditions, […]

(Natural News) The spleen is often overlooked and is probably ranked the lowest in the hierarchy of vital organs by many people. This could be due to the fact that the spleen isn’t really necessary for survival. Unlike the heart or the lungs, the absence of a spleen from the body doesn’t automatically spell death. […]

(Natural News) Are you constantly stressed or having a hard time losing weight? If you think your body is out of sorts, you might feel better if you go on a detox. Detoxification and your brain health Detoxification is an essential cellular function. When your body detoxifies, it makes debris from foods and toxins easier to eliminate. […]

(Natural News) When it was released in 2015, Pixar’s film Inside Out was hailed by critics and moviegoers alike for its ability to translate seemingly complex emotions into simple, colorful characters that viewers can easily identify with. The New York Times writes these emotions as “characteristically Pixaresque tools of whimsy, sincerity and ingenious literal-mindedness.” The film, which takes place […]

(Natural News) The liver is your body’s main filtration system. It gets rid of toxic substances that come from food, the environment, the products that you use, and even those produced naturally by your own body. Without the liver, you won’t have an organ to cleanse your blood, convert toxins into waste, metabolize nutrients, and produce proteins. […]

(Natural News) In this paper, researchers from the Council of Scientific Research-North East Institute of Science and Technology in India investigated the highly valued medicinal plant Kaempferia galanga, also known as aromatic ginger or galangal. Their review, which was published in the Journal of Essential Oil Research, presented up-to-date information regarding the chemical composition and biological activity […]

(Natural News) So here’s the truth: Most people think that achieving their ideal weight is nothing more than a pipe dream – especially with the challenges they will face to lose just a single pound. The challenge, of course, is staying the course of a healthy diet and exercise. For those who do, however, the rewards are […]