All posts tagged with stress management
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-(Natural News) Sex enhusiasts are now into practicing meditation to indulge in “better sex,” ex-actress and now an expert in the ancient Buddhist philosophy, 38-year-old Ziva Meditation owner Emily Fletcher, says. Meditation works on the premise that the problems and worries of everyday life can be diminished by focusing on what is happening in the […]
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-(Natural News) Could you imagine being the soldier, parachuting down into enemy territory, not knowing where the next round of gunfire is going to come from? Imagine hitting the ground full steam, knowing the harsh reality of the mission that lay ahead – the confrontation of savages and the women and children that need to be […]
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-(Natural News) A recent study has revealed that deep breathing can help manage stress. Researchers from the Stanford University School of Medicine and their colleagues have identified the exact neurons that link breathing and states of mind. These states of mind include attention, relaxation, anxiety, and excitement. According to the findings of the paper, first […]