(Natural News) A molecule found in home-grown sprouts is documented to activate nervous system stem cells to regrow nerve tissue and repair damaged nerves and brains. This molecule is created automatically, at zero cost, when broccoli sprouts are sprouted using something as simple as a mason jar and a sprouting lid. The molecule is called […]

(Natural News) Microgreens are often confused with sprouts and vice versa. But there are distinct differences between the two, as well as some notable similarities. Both microgreens and sprouts are rich in nutrients and powerful compounds. Both foods also confer a number of health benefits. But is one food better than the other? Read on […]

(Natural News) If you could learn a way to grow your own food supply, synthesize powerful anti-cancer nutrients and create living mineral supplements without using sunlight, soil, gardening or electricity, would that be valuable to you? Praise Mother Nature because that solution already exists. It’s called sprouting! Sprouting doesn’t have to be complicated, either. I’ve […]

(Natural News) Home gardening is a beneficial practice, but it’s not always feasible for those who live in small apartments or people who are too busy to tend full-sized gardens. If you want to grow plants that can survive with minimal supervision, try sprouting. Choosing your sprouts Seeds that you can sprout include beans, grains or nuts. Never […]

(Natural News) Sprouts are easy to grow and they’re full of nutrients, but interested home gardeners need to know how to sprout safely to avoid contracting any foodborne illnesses. While sprouts are considered superfoods, some reports have shown that eating commercially grown sprouts have made people sick. Since sprouts are sometimes eaten raw, they are susceptible to carrying […]

(Natural News) Tiny, tasty sprouts are chock-full of nutrients and health benefits. Once you’re familiar with the dos and don’ts of sprouting, you can easily grow fresh sprouts right at home. As seeds germinate, they start to sprout. During this part of the growing process, the following natural chemical changes take place: Chlorophyll and carotene […]

(Natural News) Sprouts are the young, thin plants that grow from germinated seeds. There are many types of sprouts, depending on the vegetable. They are great sources of enzymes and fiber. Here are some reasons why you should start adding sprouts to your meals. 1. Packed with nutritious enzymes Experts say that sprouts contain up to […]

(Natural News) Protein is an important macronutrient that your body needs to function optimally. If you don’t want to get it from meat, there are plant-based foods that are great sources of protein. Why is protein important? The building blocks of your skin, muscles, hormones, and organs are made up of proteins. Consuming natural food sources […]

(Natural News) Fresh fruits and vegetables are essential for a balanced diet. But did you know that you can boost your brain health by consuming sprouts and microgreens? What is sprouting? Sprouting refers to the cultivation of sprouts and microgreens that are full of amazing health benefits. While you have the option to buy sprouts or […]

(Natural News) Sprouts are an excellent choice for survival food. They are nutritious and tasty, easy and quick to grow, do not need much room to grow and can thrive in any season. A “sprout” refers to a plant that is a couple of days old. Its roots have just begun to grow extensions at this point, making it more nutritious than seeds. […]