(Natural News) Patients in the intensive care unit (ICU) of any medical facility are often subject to various severe and life-threatening illnesses. Aside from the severity of their conditions, these patients must also deal with the surgical pain caused by “clinical, disease-related concerns, unknown encounters after surgery, quality of sleep, [and] restrictions in position after.” […]

(Natural News) Your lifestyle habits may be the reason why you always feel tired. A registered nutritional therapist shares the most common reasons why people feel tired and how to boost their energy levels. Jackie Lynch wrote in her book “Va Va Voom: the 10-Day Energy Diet” some of the lifestyle habits that people make […]

(Natural News) We’ve often been told that we shouldn’t skip meals, but did you know that following a regular eating schedule can help fight dementia? According to a study, “regular meals improve gene expression in the region of the brain associated with body control, which often degenerates in Huntington’s disease (HD); a form of dementia.” Simply […]

(Natural News) Like other cells in the body, red blood cells follow circadian rhythms (24-hour biological clocks). These circadian rhythms alter cell activity from day to night. But unlike other cells, red blood cells do not have DNA. Red blood cells also lack the “clock genes” which control rhythms. It was a mystery when it […]

(Natural News) A study published online in the journal Dreaming has revealed that a combination of several techniques may help increase the likelihood of experiencing lucid dreams. Lucid dreaming is defined as the capacity to remain aware while a dream is occurring and being able to control the experience. A team of researchers at the University of Adelaide in Australia […]

(Natural News) It looks like as time passes by, parents are becoming more lenient when it comes to monitoring gadget use by their children. However, according to a study, adolescents can experience sleep disruption from electronic screens. Because the brains, sleep patterns, and eyes of children and adolescents are still developing, they are more vulnerable to […]

(Natural News) A study by Michigan State University (MSU) scientists found that sleep may affect an eyewitness’s memory of a crime, as reported by the Science Daily. The research found that eyewitnesses to a crime who sleep before being given a police lineup are much less likely to pick an innocent person out of a […]