sleep disorders

Do you fight in your sleep? New study warns thrashing about in bed may be an early warning sign of dementia, Parkinson’s

December 30, 2017 -

Posted by Rhonda Johansson

(Natural News) Thrashing, laughing, or talking in your sleep can indicate a vulnerability to developing Parkinson’s and dementia later on. Researchers from the Aarhus University state that rapid eye movement sleep behavioral disorder (RBD), which occurs when a person begins to “act out” dreams, may be caused by inflammation in the brain where dopamine is […]

in: Fitness, Health, Mental Health, sleep, Sleep Disorders

Research suggests environmental toxins can disrupt your circadian rhythm, causing a cycle of inflammation and disease

November 6, 2017 -

Posted by Russel Davis

(Natural News) A study published online in the journal Ecology and Evolution has revealed that environmental toxins may negatively affect the circadian rhythm or internal body clock, which in turn may spur a host of inflammatory diseases. The study carried out by researchers at the Rensselaer Polytechnic Institute in New York is based on previous findings by […]

in: Toxic chemicals, Toxic Water

Americans don’t dream anymore: Expert claims lack of sleep is affecting our physical and mental health

November 3, 2017 -

Posted by Zoey Sky

(Natural News) It’s not just kids who need a decent amount of sleep each night. To be able to function well at school or work, adults need to sleep deep enough to dream, according to an article from the Daily Mail. Each night, we go through the fours stages of sleep. This occurs several times, […]

in: Drugs, Health, Medical Marijuana, Mental Health, sleep, Sleep Disorders

Sleep better tonight AND reduce inflammation with cherry juice

November 3, 2017 -

Posted by Michelle Simmons

(Natural News) Are you having a hard time getting a good night’s rest or have been wanting to extend your sleeping hours? We have good news for you. A new study reveals that drinking cherry juice, particularly Montmorency tart cherry juice one hour before you sleep will give you 84 minutes of extra sleep, as […]

in: Food, Health, sleep, Sleep Disorders

Natural chemical in a variety of plants, such as sugarcane, may help you sleep

September 15, 2017 -

Posted by Michelle Simmons

(Natural News) Have you ever felt so stressed that you can’t sleep? Here’s good news. A study showed that natural chemicals commonly found in sugarcane and other natural products may help reduce stress and improve sleep, as reported by the Science Daily. Sleeping, just like eating, drinking, and breathing, is a basic human need. However, […]

in: Food, Health

Memory Foam mattress WARNING: Chemical offgassing affecting customers

July 24, 2017 -

Posted by Mike Adams

(Natural News) We don’t yet know what chemicals are offgassing from memory foam mattresses, but we are seeing an increased number of reports from users who are experience what appear to be health effects from sleeping on new memory foam mattresses. Unlike natural latex rubber, memory foam is a synthetic creation. I have personally experienced […]

in: Health Ranger