All posts tagged with sedentary lifestyle.

(Natural News) Sure, you know exercise is good for you. It improves cardiovascular health, keeps your weight in check, slows down the aging process, and tones and strengthens your body. But have you ever noticed the increased feelings of happiness after working out? Researchers studying the effects of exercise have consistently found a positive link […]

(Natural News) Whether you are trying to conceive right now or just want to keep your “little swimmers” healthy for the future, keeping a handle on your fertility through simple lifestyle changes can make a whole lot of difference. As reported by Medical News Today, an estimated one in three couples encounters conception difficulties because […]