All posts tagged with running
-
-(Natural News) These days, lightweight running shoes are a dime a dozen. Is there any way to improve upon them? Researchers from the University of Manchester propose that there is, and that is by using the ultra-thin material called graphene to enhance the grip and durability of the standard rubber used in shoes. It’s practically […]
-
-(Natural News) A recent study published in Scientific Reviews has revealed that running promotes brain health. The animal study, conducted by researchers at the National Institutes of Health (NIH) in the U.K., concluded that running once a day may provide beneficial effects on cognitive health. The research team pooled data from two sets of mice models as part of the […]
-
-(Natural News) The health benefits of running have long been explored — and enjoyed — by scientists and fitness buffs alike. But what about barefoot running? While there are some health risks to be considered, the practice may be just the thing to give your running routine a boost. Barefoot running combines the popular form of […]
-
-(Natural News) When it comes to exercise, you may want to keep your friends close. A new study published in Nature Communications revealed that exercise is socially contagious, observing that exercise data shared on social networks influenced the exercise habits of people who saw them. For the study, researchers Sinan Aral and Christos Nicolaides of the […]
-
-(Natural News) Going for a run isn’t something that most Americans like to do, but if more people did it they’d live longer. Up to three years longer, on average, in fact, according to a new study. The New York Times is reporting that people who run an hour a day can add an additional […]
Viewing 21 - 25 of 25 posts