(Natural News) Some studies support the idea that fasting can help certain people lose weight. Although this is still an ongoing debate, a new study in the journal Scientific Reports discovered other benefits that fasting may offer. In the study, researchers found that fasting can boost metabolism, increase antioxidants, and prolong lifespan. Researchers from the […]

(Natural News) Being physically active is one of the many things you can do to live a healthy, long life. But how much exercise do you need? A study published in the British Journal of Sports Medicine suggests that exercising for just 10 minutes every week may help you live longer. The sedentary nature of […]

(Natural News) Pregnancy does not have to be a hindrance to staying fit and healthy. A team of researchers from Camilo José Cela University in Spain suggests pregnant women to continue doing moderate physical activities to improve their health as well as their child’s. Living an unhealthy lifestyle during pregnancy can increase the risk of […]

(Natural News) Many people listen to music while working to help them concentrate and focus on their tasks, but research disagrees with this notion. A study published in the journal Applied Psychology: An International Review revealed that listening to music as you work actually stunts your creativity and keeps you distracted. In the study, researchers […]

(Natural News) As people get older, they start looking for more than just physical attraction. New research shows that older people require clear communication, good health, and a happy relationship to feel satisfied during sex. Studies have shown that sexual expression remains essential throughout life. It helps preserve ties between people, increases self-esteem, and improves […]

(Natural News) How’s this for a good excuse to have another cup of joe: Research suggested that drinking coffee might lower a man’s risk of prostate cancer. Researchers from Kanazawa University Graduate School of Medical Science in Japan identified compounds in coffee called kahweol acetate and cafestol that may inhibit the growth of prostate cancer […]

(Natural News) Exposure to polluted air is harmful to everyone, especially for babies who are still in the womb of their mothers. A review published in the journal Environmental Research revealed that exposure to nitrogen dioxide can affect the growth of an unborn baby during the last few weeks of pregnancy. Pregnant women exposed to […]

(Natural News) Scientists believe that a layer of gassy material on Pluto’s surface is stopping an ocean underneath it from freezing over. New models of Pluto’s evolution suggest that this gassy layer is helping to insulate this body of water. If their calculations are correct, this means that these gases, if present in other planets, can potentially harbor […]

(Natural News) The first agricultural revolution is considered one of the major turning points in human history because it introduced stable settlements and allowed the blossoming of culture in many areas of the globe. This event, commonly known as the Neolithic revolution, brought significant changes to the general human populace as they began a wide-scale […]

(Natural News) The use of herbal medicines has grown considerably over the years. In a study published in the journal BMC Complementary and Alternative Medicine, researchers looked at the prevalence and beneficial effects of herbal medicine use during breastfeeding. They found that some breastfeeding mothers take herbal medicines, but not for increasing the production and […]