(Natural News) There can be no doubt that proper hygiene practices like regular hand-washing are vital to maintaining good health. An understanding of how germs are spread and what makes people ill has literally saved millions of lives over the past century. But, could it be that we have taken the pursuit of cleanliness too […]

(Natural News) Regular exercise is a key component of a healthy lifestyle, but its benefits go beyond just strengthening muscles and reducing fat. Researchers from the University of Maryland (UMD) found that exercising for at least 30 minutes each day can help improve memory. Their study, which appeared in the Journal of the International Neuropsychological Society, is one of many that […]

(Natural News) Heart disease and cerebrovascular diseases (e.g., stroke) are the leading causes of death in western countries. These diseases are caused by several factors, such as hypertension, high blood cholesterol, diabetes mellitus, smoking and obesity. However, recent studies have found that there is another unexpected contributor to the development of atherosclerosis and atherothrombosis (blood clot […]

(Natural News) Researchers from hospitals affiliated with Jining University and Jilin University in China investigated whether tai chi chuan (TCC) exercises can improve functional outcomes and the quality of life (QOL) of patients with primary total knee arthroplasty (TKA) due to knee osteoarthritis (OA). Their findings were published in the journal Complementary Therapies in Clinical Practice. […]

(Natural News) Researchers from China and South Korea investigated if the ethanol extract of Artemisia princeps could inhibit the cariogenic activity of Streptococcus mutans. The results of their study were published in the Journal of Medicinal Food. The study design involved the evaluation of the increase in acid production and biofilm formation by S. mutans, as well […]

(Natural News) The National Cancer Institute defines complementary and alternative medicine (CAM) as medical products and practices that are not part of standard medical care. While complementary medicine refers to non-standard treatments (e.g., acupuncture) that are used together with conventional medicine, alternative medicine refers to any treatment (e.g., natural remedies) used in place of standard […]

(Natural News) In this study, researchers from Austria, Germany and Switzerland investigated the effects of a proprietary oil-free hydroethanolic pumpkin seed extract on the symptoms of benign prostatic hyperplasia (BPH). Their findings were published in the Journal of Medicinal Food. The majority of men are affected by symptomatic BPH from a certain age. Extracts from medicinal […]

(Natural News) Having a low vitamin D status is common among newborn infants. According to studies, maternal vitamin D deficiency is a major risk factor for this because neonates rely solely on maternal-fetal transfer of vitamin D. Vitamin D is essential for the healthy growth and development of infants. This nutrient plays a role in bone […]

(Natural News) Older adults suffering from knee osteoarthritis could benefit from brisk walking and other forms of physical activity. A recent study found that regular movement makes it easier for the elderly to move and complete everyday tasks. In the U.S., osteoarthritis — where cartilage wears away, causing the bones to rub up against each other — is […]

(Natural News) In this study, researchers from the National Polytechnic Institute in Mexico prepared, characterized and analyzed the effects of a nutraceutical made using cacao byproducts on altered cardiometabolic risk markers. Their findings were published in the Journal of Medicinal Food. When making chocolate, only cocoa seeds are used. The other parts and byproducts are discarded, […]