(Natural News) Drinking tea can provide the body with many health benefits, one of which is a lower risk of osteoporosis. In a meta-analysis published in the journal Nutrition Research, researchers from China Academy of Chinese Medical Sciences found that drinking tea can help increase bone mineral density, which may contribute to the prevention of osteoporosis. Earlier studies […]

(Natural News) It’s a pretty safe bet to assume that whenever mainstream “scientists” declare that the science is “settled” on a certain subject – think “climate change” and “global warming” – they’re most certainly wrong, and will one day have egg on their face when the truth is finally revealed. A recent example of this […]

(Natural News) The health benefits of vitamin D cannot be overstated. Low levels of this crucial hormone have been linked to multiple diseases, including type 2 diabetes, stroke, autism, respiratory illness, depression, Alzheimer’s disease, skin conditions and even cancer. Achieving and maintaining optimal levels of vitamin D is not always easy, however. The body cannot […]

(Natural News) Millions of people across the globe turn to artificial sweeteners like aspartame in an effort to reduce their calorie intake. Who could blame them? Diet beverages, foods and those pastel-colored packets that adorn the tables at your favorite diner are all marketed as the healthy alternative for people who are conscious about their […]

(Natural News) If you thought rosemary’s abilities were limited to adding some flair to chicken and roasted potatoes, think again. Studies have shown that it can be surprisingly beneficial in preventing and reversing cancer, particularly when it comes to breast cancer. This evergreen herb with its distinctive scent comes from the mint family, and like […]

(Natural News) Today’s children are growing up in a world dominated by digital devices. As a parent, it is becoming a huge challenge to control a child’s screen time because it also supports their educational and social development. But where do you draw the line? American children spend an estimated 5 to 7 hours of […]

(Natural News) Acetaminophen, the main ingredient in Tylenol, is one of the most commonly used over-the-counter painkillers today. Many people take it without giving it a second thought, popping one every time they feel a headache coming on and giving it to their kids at the slightest sign of fever. Don’t let the fact that […]

(Natural News) Many of the conditions that pharmaceutical firms develop drugs for can be treated safely and more effectively with natural solutions, and depression is certainly no exception. Given the many dangers of antidepressant medications, scientists are regularly studying ways nature can address this common problem, and one herb that is showing a lot of […]

(Natural News) Women should take the findings of a recent study on the Mediterranean diet to heart. Conducted by American researchers, the study demonstrated that consuming a large amount of fish, nuts, plants, and seeds could greatly reduce the chances of cardiovascular disease, especially if one also avoided eating both processed food and red meat. The Harvard study targeted more […]

(Natural News) Most people need to drink a cup of coffee in the morning because it helps them feel more alert and energetic. However, according to a study, drinking coffee can also help relieve the side effects of a skin condition called rosacea. What is rosacea? Rosacea is a chronic inflammatory skin disease that usually affects […]