(Natural News) Spirulina is easily one of nature’s most potent superfoods. The blue-green microalgae is highly regarded for its impressive nutritional content and antioxidant activity, and offers a host of health benefits. While the mainstream medical industry continues to eschew food as medicine, research continues to demonstrate that spirulina (and many other plants) do have […]

(Natural News) In this study published in the journal Nutrition Research, a team of researchers from the David Geffen School of Medicine at the University of California, Los Angeles investigated the mechanisms underlying intrauterine growth restriction (IUGR) using a mouse model. They evaluated key cytokines like interleukin-10 (IL-10), cellular processes related to immunity, and the resulting […]

(Natural News) A recent study from the journal Animal Production Science suggests using medicinal plant extracts to improve organic matter digestion and reduce methane production. Researchers from the University of Pretoria in South Africa led the study. Earlier studies have shown that certain medicinal plants can manipulate the rumen microbial system, which can reduce methane emissions. For […]

(Natural News) There are many dietary guidelines available today. Some follow a diet that restricts fat consumption in favor of carbohydrates, while others prefer a low-carb diet that prioritizes proteins and fat, which, in practice, has been more successful at inducing short-term weight loss. However, while studies have explained the science between these two popular […]

(Natural News) Poor man’s ginseng or Gynostemma pentaphyllum is an herb that is native to South East Asia. The ancient Chinese believed that it could prolong life so they called it the “herb of immortality.” But poor man’s ginseng doesn’t just promote longevity, it also treats damaged liver. In a recent study published in The American Journal of […]

(Natural News) The usefulness of traditional Chinese medicine and traditional Japanese herbal medicine, especially in alleviating the unwanted side effects of modern pharmacological and surgical treatments, is becoming widely recognized. Patients who undergo extensive and often harsh treatments receive several benefits from the use of traditional medicine afterwards, particularly in the form of pain relief and improvement in […]

(Natural News) Eating apples could be a way to keep your heart protected. A study published in the journal Nutrition Research found that xyloglucan, a compound found in apples, can protect against heart injury and lower the risk of coronary heart disease. In an earlier study, researchers at the Catholic University of Daegu in South […]

(Natural News) A new study was published in The Journal of Alternative and Complementary Medicine describing a supplement that can reduce body fat and attenuate the symptoms of metabolic syndrome. This supplement contained leaf and stem extracts from Cissus quandrangularis, a plant commonly known as veld grape. When taken daily by overweight individuals, this supplement effectively decreased their […]

(Natural News) People with diabetes need to worry about more than just high blood sugar levels. Various health complications, such as diabetic nephropathy, may also result from having diabetes. Fortunately, early treatment may prevent or slow this disease’s progression and reduce the risk of complications. A study suggests taking tong xin luo, a traditional Chinese medicine […]

(Natural News) In this study, researchers from the University of Alberta in Canada investigated quercetin and its effect on gallbladder smooth muscle, in particular, if it could relax gallbladder smooth muscles. The results of their study were published in the journal Nutrition Research. Quercetin is a phytoestrogen and a flavonoid that can relax intestinal and vascular […]