(Natural News) The immune system undergoes many changes as people age. Like the rest of the body, the immune system also weakens, making older adults more vulnerable to diseases and infections. In a paper published in the journal Nutrition Research, researchers from Chungbuk National University in Korea and Tufts University in the U.S. reviewed the results of observational studies and clinical trials […]

(Natural News) Your diet and habits can significantly affect your risk of various conditions, such as obesity and hypertension (high blood pressure). If you want to eat healthy and keep your heart strong, health experts suggest following the DASH diet (Dietary Approaches to Stop Hypertension). Dr. Stephen Juraschek, a primary care physician at the Beth Israel Deaconess […]

(Natural News) Antioxidants are all the rage these days, and for most people, it means lining up to buy blueberries and strawberries – even in areas where they can be expensive. Fortunately, penny-pinchers who would still like to have more antioxidant-rich foods don’t need to look any further than their local produce. A recent study […]

(Natural News) A team of researchers from Capital Medical University in China looked at the potential of tongxinluo, a traditional Chinese medicine, in treating diabetic nephropathy. Their findings on tongxinluo’s possible mechanism of action were published in The American Journal of Chinese Medicine. In an earlier study, the same team of researchers found that high-glucose-treated […]

(Natural News) Autism is a developmental disorder that affects one to two percent of the world’s population. It is characterized by difficulty in communicating and interacting with people, restricted interests, repetitive behaviors, and symptoms that negatively influence a person’s ability to function in many areas of life. Recent studies, however, found a link between autism and […]

(Natural News) In recent years, people have become increasingly aware of adrenal fatigue, a group of symptoms associated with chronic stress. If left unaddressed, adrenal fatigue can significantly impact a person’s daily life. The good news is, with a few dietary additions, the symptoms of adrenal fatigue can be alleviated. The adrenal glands are best-known for secreting hormones […]

(Natural News) Researchers at the Central South University in China examined the potential protective effects of aucubin, a compound found in eucommia (Eucommia ulmoides Oliv.), on neurons against epilepsy in the hippocampus using a rat model. Their findings were published in The American Journal of Chinese Medicine. Eucommia is a common traditional Chinese medicine that has antioxidative and […]

(Natural News) In this article, researchers from the Northwest University in China review the advances in botanical, phytochemical, and pharmacological studies conducted on plants from the genus Sanguisorba (burnet). Their review was published in The American Journal of Chinese Medicine. According to the researchers, plants from the genus Sanguisorba have been considered as medicinal ingredients for over 2,000 […]

(Natural News) Sea buckthorn (Hippophae rhamnoides), also known as the holy fruit of the Himalayas, is a medicinal shrub that grows in many countries in Europe, Central Asia, and East Asia. It is used widely in Ayurvedic and traditional Chinese medicine due to its many health benefits. In particular, the oil that can be extracted […]

(Natural News) A review led by researchers from Drexel University in Philadelphia looked at how dietary protein intake and regular exercise can reduce the risk of muscle loss in older adults. In their article, which was published in Nutrition Research, they compared current recommendations for dietary protein intake and exercise and proffered their suggestions to improve these, based […]