(Natural News) Psoriasis is an inflammatory condition that causes red and scaly patches to develop on the surface of the skin. While there is no cure for psoriasis, there are plenty of ways to get relief. Herbs, in particular, show potential in managing the symptoms of psoriasis. Relieve the symptoms of psoriasis with herbal remedies […]

(Natural News) Hamstring stretch exercises are designed to engage the large muscles at the back of your thigh. These muscles — called hamstrings — are susceptible to injury and play a role in conditions that affect posture and cause back pain. To relieve the pain caused by tight or overworked hamstrings, do simple hamstring stretches that can help soothe the tension […]

(Natural News) In this article, researchers from The Ohio State University systematically reviewed various herbal extracts which, according to numerous studies, exhibit anti-viral activities against the influenza virus. This review was published in The American Journal of Chinese Medicine. The researchers noted that the influenza virus has remained a consistent threat to the well-being of […]

(Natural News) With lifestyle-related diseases like diabetes and cancer continuing to climb, it’s not surprising that so many people are seeking out healthy foods these days. Of course, not all healthy foods are created equally, so a new study explored precisely what customers are looking for in these foods – and immediate results was at […]

(Natural News) Moringa is an herb traditionally used in Ayurvedic medicine to treat illnesses. Recently, many people have added moringa to their diet, thanks to the tree’s ability to help people lose weight. Moringa oleifera, also known as the drumstick tree, the “miracle” tree, the ben oil (benzoil) tree or the horseradish tree, is a […]

(Natural News) Too busy to exercise? Don’t worry – even short, simple exercises can still be beneficial to your health, particularly heart health. A study carried out by researchers from the University of Colorado Boulder showed that a five-minute breathing-based exercise could lower your blood pressure. This exercise could also potentially boost cognitive and physical performance. […]

(Natural News) Ashitaba, scientifically known as Angelica keiskei, is a large medicinal herb native to Japan. The Japanese consider the “plant of immortality” because taking it as medication can make older people look young and feel young despite their age. The use of ashitaba to prevent various illnesses is widespread in many regions in Asia, and early this […]

(Natural News) Pomegranates are some of the healthiest fruits on the planet. They are rich in vitamins and minerals that promote overall health. According to a study published in the journal Evidence-Based Complementary and Alternative Medicine, pomegranate juice can improve cognitive function and blood flow among the elderly. Previous studies have shown that pomegranate juice protects neurons in the […]

(Natural News) Warts and corns are two of the most common dermatological conditions that plague the skin. Warts are caused by infection of a certain virus while corns are the products of repetitive actions that cause too much pressure and friction. In a study published in the International Journal of Dermatology, researchers from Shiraz University of Medical […]

(Natural News) In this review, researchers from the China Academy of Chinese Medical Sciences and Beijing University of Chinese Medicine discussed the potential of combining Chinese medicine and Western medicine as a strategy to inhibit inflammation. Their article was published in the Chinese Journal of Integrative Medicine. Inflammation plays a critical role in atherosclerosis and the occurrence […]