(Natural News) There has been a scramble in the scientific community to find more natural medicines that can combat viruses. In particular, the influenza virus has become a significant threat to society. This virus is capable of mutating rapidly, so new strains of influenza that are resistant to conventional treatments are discovered each year. To address this threat, scientists […]

(Natural News) Any good survival stockpile has medical supplies to cover health problems and emergencies. This guide will help you identify the healing items that you need in large quantities for your home pharmacy. (h/t to FoodStorageMoms.com) When SHTF and the entire power grid goes down, people will no longer enjoy easy access to seemingly […]

(Natural News) A study published in the journal Nutrients examined the effects of elderberry (Sambucus nigra L.) supplementation on the symptoms and severity of cold in air travelers, as well as their mental health. This study was conducted by researchers from Griffith University and the Queensland University of Technology in Australia. In traditional medicine and in […]

(Natural News) A study published in the journal Planta Medica looked at the anti-inflammatory activity of the ethanol leaf extract of Struthanthus vulgaris, the most common medicinal mistletoe plant in Brazil. This study was conducted by a team of researchers from Vila Velha University and the Federal University of Rio de Janeiro in Brazil. S. […]

(Natural News) According to the National Institutes of Health (NIH), as many as 40 million Americans suffer from chronic, long-term sleep disorder. People who have this condition experience abnormal sleep patterns that often interfere with physical, mental, and emotional health. Stress and anxiety have been known to cause and worsen sleep disorders. Luckily, anxiety-induced sleeplessness […]

(Natural News) The plant Sesamum indicum, commonly known as sesame, is a herbaceous plant that belongs to the Pedaliaceae family. It is widely cultivated for its edible oil and protein-rich seeds. While sesame oil is known as a rich source of unsaturated fatty acids, sesame seeds are popular sources of dietary fiber and micronutrients, such as minerals, […]

(Natural News) Consuming large quantities of sweets every day is a sure way to secure a spot in the doctor’s office. Sweet things like chocolate can cause a “sugar rush,” which sounds harmless but is anything but. Sugar rush pertains to a rapid rise in blood sugar that wears off after a while. When blood sugar consequently drops […]

(Natural News) Do you feel an intense pain near your heel, that runs along the entire arch of your foot? Is it worse in the morning and gradually gets a little better throughout the day but never completely goes away? You may be experiencing plantar fasciitis. What is plantar fasciitis? Plantar fasciitis is a common […]

(Natural News) There are many adults today who don’t get the recommended seven to eight hours of sleep. The Centers for Disease Control and Prevention (CDC) links chronic lack of sleep to higher risks of serious health conditions such as obesity, hypertension, diabetes, and heart disease. Because of this, health experts greatly encourage “sleep hygiene” – […]

(Natural News) Living with depression is so challenging that many people are drawn to the idea of a “quick fix” in the form of antidepressants. Although their efficacy is questionable at best, there are two other big reasons that many patients ultimately decide against taking them: they’re expensive and have a host of dangerous side […]