(Natural News) Korean researchers studied the anti-inflammatory properties of Panax ginseng C.A. Meyer, commonly known as Korean red ginseng, as a potential treatment for inflammatory symptoms of arthritis, gastritis, and hepatitis. They focused on ginsenoside, one of its major active ingredients, which exhibited anti-inflammatory and anticancer properties. Their findings were published in The American Journal of Chinese Medicine. Korean red […]

(Natural News) Osteoarthritis is a chronic and painful condition that can limit a person’s movements. Ironically, a recent study suggests that if you want to manage the symptoms of osteoarthritis, you should consider moving around more. According to the study, which appeared in the American Journal of Preventive Medicine, brisk walking for just one hour […]

(Natural News) Saffron (Crocus sativus) is gaining a lot of attention not just as an herb, but also as a natural treatment for brain health problems, including attention-deficit hyperactivity disorder (ADHD). In a recent study published in the Journal of Child and Adolescent Psychopharmacology, saffron was found to be just as effective as Ritalin in […]

(Natural News) Recently, more people are adhering to the ketogenic diet – a high-fat, moderate-protein, and low-carbohydrate diet. It restricts the intake of carbohydrates coming from bread, crackers, certain fruits, pasta, rice, root vegetables, and sugar. While most commonly known for its ability to aid in weight loss, the keto diet was also found to […]

(Natural News) Does your hair seem a lot thinner lately? Or are you losing strands of hair often? It could be your hormones. Modern life and stress – be it physical, mental, and hormonal – can disrupt key hormones that protect your hair. Listed below are the main hormone imbalances associated with hair loss. Testosterone […]

(Natural News) Do you often wake up with pain in your lower back? By identifying the symptoms of likely causes of morning back pain, you may find out what plagues your body and take the right steps to manage your condition. Your morning back pain may come from degenerative disc disease The first possible cause is degenerative […]

(Natural News) Unlike milkshakes, which are full of various chemicals and added sugar, healthy smoothies made with fresh ingredients offer many benefits. For example, this pear, ginger, and citrus smoothie can boost your energy levels and promote gut health. The nutritional profile of pears Sweet, juicy pears aren’t just delicious. They are also full of nutrients […]

(Natural News) Among the many fruit and vegetable juices that exist around the world, beetroot juice is undoubtedly one of the healthiest. This dark purple juice contains a unique combination of powerful antioxidants and phytonutrients that can provide many health benefits. Plus, drinking beetroot juice is a great way to add beetroots to your diet since beetroots can lose […]

(Natural News) Not everyone has flawless skin, especially on the face. Some people are more prone to having dry skin on the face than others. There are many reasons why dry facial skin occurs, such as changes in temperature or humidity; using soaps with harsh chemicals; and skin problems like eczema. The skin naturally produces […]

(Natural News) Nootropics are natural or synthetic substances that boost brain function. If you want to enhance your memory and cognitive performance, consider taking a natural nootropic like curcumin or caffeine. Nootropics, which are also called brain vitamins or smart drugs, boost memory and cognitive performance in otherwise healthy individuals. Additionally, nootropics offer neuroprotective benefits. The negative side […]