(Natural News) In this study, researchers from Mashhad University of Medical Sciences in Iran examined the effects of reflexology massage on pain relief after appendectomy. The results of their study were published in The Journal of Alternative and Complementary Medicine. Appendicitis is the most common cause of severe abdominal pain. The associated post-surgical pain is also […]

(Natural News) Is neuropathic pain making daily life miserable? Using essential oils in aromatherapy may help ease the pain stemming from injured nerves. Essential oils are extracts drawn from beneficial and medicinal plants. Examples include chamomile, ginger, holy basil, lavender, peppermint, and St. John’s wort. Studies have shown that some essential oils help decrease and […]

(Natural News) Coughing in itself is no cause for alarm – it is simply your body’s natural response to something that is irritating your air passages. Dry cough, which often occurs due to irritation in the throat, does not bring up any phlegm or mucus but causes an itching sensation. However, persistent dry coughing can […]

(Natural News) Honey has been utilized as both a superfood and natural remedy for thousands of years. In fact, cultures around the globe recognize it for being an amazing healing treasure. However, the overall potency of honey can vary greatly depending on several factors, including the brand, the type of honey, the bees that make it, and […]

(Natural News) In this study, researchers from Obafemi Awolowo University in Nigeria investigated the antioxidant potential of seed extracts obtained from Picralima nitida and their ability to inhibit a-amylase and a-glucosidase. The results of their study were published in the Journal of Medicinal Plants Research. P. nitida or akuamma is a medicinal plant native to Africa. For their study, the researchers […]

(Natural News) Alzheimer’s disease is a global epidemic, especially among older adults. The irreversible and progressive disease – which causes dementia among older adults – affects over 5.5 million people in the U.S. alone. Not only is Alzheimer’s disease currently incurable; it is also one of the leading causes of death among Americans. Although the mechanisms behind the development and […]

(Natural News) Kombucha is a popular health drink that’s full of probiotics. Drinking kombucha tea helps improve digestion and boosts heart health. But what exactly is kombucha and how is it made? Kombucha and SCOBY Kombucha, a sweet, effervescent drink that’s full of probiotics, is made from SCOBY (symbiotic culture of bacteria and yeast). To […]

(Natural News) Your digestive health is crucial to your overall well-being. Following a balanced diet will help improve your digestion. If you are having digestive issues, consume gut-healthy foods like chia seeds or kimchi. Several studies suggest that there is a link between the diversity of the bacteria living in your gut — commonly referred to […]

(Natural News) A popular low-calorie food, celery is a crunchy vegetable with many nutritional benefits. For one, celery helps boost digestive health. It’s also a great source of antioxidants, vitamins, and minerals. The nutritional profile of celery A single celery stalk only has 1o calories, but the vegetable is full of important antioxidants. Antioxidants protect your […]

(Natural News) Basic hygiene practices such as washing hands with soap and water are taught from childhood. On top of washing, many people also use antiseptics to better get rid of germs. Rubbing alcohol, hydrogen peroxide, and iodine are some common antiseptics found in most homes. (h/t to BeansBulletsBandagesAndYou.com) Which is which: antiseptics, disinfectants, and […]