(Natural News) Women have long used black cohosh as an herbal remedy to support their reproductive health. A recent study adds more evidence supporting its use, revealing that the medicinal herb prevents osteoporosis, one of the most severe symptoms of menopause. Millions of women around the world use black cohosh extract to help them manage the effects of menopause. […]

(Natural News) Apple cider vinegar is a popular ingredient among health buffs and preppers alike because it offers several health benefits. It can also be used to make home remedies for common complaints like a sore throat and stomachaches. Before SHTF, stock up on apple cider vinegar and learn about its five different survival uses. […]

(Natural News) Ulcerative colitis is a type of inflammatory bowel disease that causes sores along the intestinal tract. This disease can be debilitating, and if left untreated, it can also lead to life-threatening complications such as severe bleeding and colon cancer. Today, ulcerative colitis remains without a cure, and relief from its symptoms is solely dependent […]

(Natural News) Omega-3 fatty acids deliver many health benefits to the brain, heart, and other parts of the body. That list includes alleviating stiffness and swelling in strained muscles after an intense bout of physical exercise. Japanese researchers examined the effects of omega-3 fatty acid supplements on people who did plenty of exercise. In their study, […]

(Natural News) Ginger root (Zingiber officinale) is an herb that belongs to the same family as turmeric and cardamom. Aside from being a common cooking spice, ginger is also a powerful medicinal herb. Here are five diseases that ginger can help treat and prevent. Stroke Ginger can be beneficial for people who experienced a stroke […]

(Natural News) The dragon fruit, despite its interesting name, doesn’t breathe fire. What the unique tropical fruit does, however, is bring several health benefits. Research suggests that eating dragon fruit can boost your gut health and immunity. And you don’t even need to steal it from a dragon’s nest. Dragon fruit facts Dragon fruit is a tropical fruit that comes […]

(Natural News) Flaxseeds have been prized for the many health benefits they offer. Adding four tablespoons of flaxseeds every day to one’s diet is good for the heart, especially in people with cardiovascular disease. A study published in the journal Hypertension found that that dietary flaxseed may be used as a potential therapeutic intervention in people with a chronic, […]

(Natural News) Don’t let rheumatoid arthritis get you down. There are many natural ways to manage the pain of inflamed joints without resorting to pharmaceutical drugs. Products Start by applying a hot pad or an ice pack to the swollen joint. An ice pack decreases inflammation and swelling during an attack, while a heating pad relaxes […]

(Natural News) Opioid-related overdose is a top concern in the U.S., where it claims around 130 lives every day, according to data from the National Institute on Drug Abuse. In the midst of this crisis, people have turned to alternative treatments for pain relief. A therapy that’s gaining ground is acupuncture, a form of traditional Chinese […]

(Natural News) According to the American Skin Association, allergic reactions caused by poison ivy and similar plants affect a whopping 50 million people in America annually. If you’re suffering from poison ivy rash, use natural remedies like aloe vera or oatmeal to relieve your condition. (h/t to HomesteadSurvivalSite.com) The leaves, stems, and roots of poison ivy all contain […]